Being mentally tough is the desire of every competitive sportsman or woman. It is also what distinguishes exceptional and average performers apart.
NEXT EVENT 26 February 2018
Mental Toughness and Mindset
In sport there is an increasing awareness of how important mental factors are within athletic performance and it is recognized that physical talent is not the only component which leads to success.
This workshop will focus on:
- Defining Mental Toughness and to look at how you can improve on your mental strength
- Your Mindset and how to overcome negative mindsets and limiting beliefs
- Relaxation and State Control - How you can create excellent states of mind when it counts
* These topics form part of the more comprehensive 8 module Sport Mind Mastery course.
Scroll down for booking information
or to contact me to make a booking please CLICK HERE.
The Sports Mind Mini workshops has been specifically adopted to provide practical training to improve mental approach to sport.
Who should attend: Athletes, coaches, parents, managers, anybody who wants to learn techniques to improve their mental approach to sport.
DETAILS FOR THE NEXT SPORTS MIND MINI WORKSHOP
Date: Monday - 26 February 2018 (8H30 to 12H30)
Venue: Centurion Academy - Skyscape Terraces, D J Wood St, Bellville West, Cape Town, 7530, South Africa
Want to join me at this event? CLICK HERE here to send me a request.
Standard Cost: R 450-00 per person
Bookings will be confirmed when payment is received.
Should you want to know more you are welcome to contact Bennie Louw - 082 729 8899