Unleash your Inner Champion

Overcome mental barriers and train your mind.

Have you ever wondered how you can overcome your mental barriers, or just how to use your mind better?

Wouldn't you want to learn more on how you can overcome mental barriers and train your mind to enhance your performance?

THEN this workshop can help you understand and learn new techniques to tap into the power of your mind.

Physical ability and talent is not the only component that leads to success and it is more and more apparent that mental factors are the difference between great and excellent.

Friday 8 March 2024
To make a booking  CLICK HERE

The Sports Mind Mastery workshops are specifically designed to provide practical training to improve the mental approach to sports, for athletes, coaches, parents, and administrators.

In sports, there is an increasing awareness of how important mental factors are in athletic performance and it is recognized that physical talent is not the only component that leads to success. At the highest level, it is often the mental game that separates the elite from the good performers. Being mentally tough is the desire of every competitive sportsman or woman. It is also what distinguishes exceptional and average performers apart.

“... study after study of many great athletes, has shown that when you take a group of athletes with equal ability, the ones who were given mental training will always outperform those without."

Why?  Simple: those who use mental training skills develop a Mental Edge- Gonzalez

Friday 8 March 2024
To make a booking  CLICK HERE

Be advised that this is an exclusive event and limited seats are available.

This workshop will include:

  • How to use your thoughts and mind to influence your performance
  • Becoming aware of your Self-talk and creating more effective ways to communicate
  • How to overcome Mental barriers, negative mindsets and limiting beliefs.
  • Dealing with anxiety effectively – Performing at your peak when it counts (BMT)
  • Harnessing the power of imagery and mental rehearsal.
  • Workbook.

To make a booking  CLICK HERE

Who should attend:

Athletes, Coaches, parents, managers, anybody who is involved with player performance enhancement, that wants to learn techniques to improve their mental approach to enhancing player performance.

DETAILS FOR THE NEXT SPORT MIND WORKSHOP

Date: Friday, 8 March 2024 (15H00-18H00) 

Venue: Co-work at Midstream, Midlands Office Park West, Mount Quray road, Midstream Estate,

Standard Cost: R 850-00 per person  - Workshop will include workbook

Be advised that this is an exclusive event and limited seats are available.

Book and and pay before Monday the the 8th of January and also receive a one on one session at 30% less regular rate.

To make a booking  CLICK HERE

Should you want to know more you are welcome to contact Bennie Louw - 082 729 8899

More about the facilitator:

Bennie Louw is committed to helping athletes, their families, and coaches enrich their lives through sports by learning life skills, achieving high levels of performance, and enjoying their sport participation.

Bennie has helped many, coaches, parents, sportsmen, and women from amateur to World Champions with their mental approach to sport and works with clients individually, on-site, or from his office and also offers workshops and team events throughout South Africa.

“I don't profess to be an expert on any of the sports my clients participate in, whether it is athletics, cricket, tennis, golf, mountain biking, swimming, rugby, netball, hockey, cycling, surfing, air rifle shooting, archery, ballet or any other activity. Most Athletes looking for a mental edge already have technical and skills coaches. My role is to help them with the mental aspects of their performance and to become their own coach, from within”

Bennie holds a BA. Hons degree from Stellenbosch and is also qualified as a HNLP Coach and Hypnotherapist  and has helped many, coaches, parents,  sport men and woman from amateur to World Champions with their mental approach to sport.  Bennie works with his client’s individually online, on site or from his offices in Midstream or Tygervalley, and also offers workshops throughout South Afrika.