SMC Pre Workshop Questions for Athletes

Welcome to your SMC Pre Workshop Questions for Athletes

Name

Email

Phone

Region

1.

What Sport to you Participate in?

Athletics

Archery

Baseball

Cricket

Cross Country

Cycling

Golf

Hockey

Netball

Rugby

Soccer

Softball

Squash

Swimming

Tennis

Triathlon

Volleyball

Water Polo

2.

Other not listed ...

3.

Level of Sport Participation

Social

School

Club

Provincial

National

4.

How important do you think mental skills training is in Sport?

5.

What are the top areas you believe impact on your sports performance?

Physical Conditioning and Fitness

Mental Toughness and Self-Belief

Game Strategy and Awareness

Support System e.g. coach, family and friends, sponsorships

Self-Discipline and Consistency

Goal Setting and Motivation

Adaptability and Flexibility

Managing emotions

Concentration and Focus

Competitive Edge and Determination

Dealing with Competition Pressure

Positive Self-Talk and Confidence Building

6.

Should there be any area that is NOT listed that you would want to add?

7.

Which topics would you most like the workshop to cover?

Building Mental Resilience

How to deal with competition pressure

Goal Setting and Sustaining Motivation

Strategies to improve concentration and focus during training and competitions

Self-Reflection and Growth Mindset

Communication and Teamwork Skills

Visualization and Mental Imagery

Techniques to manage pre-game stress and anxiety

How to overcome performance decline or mental obstacles

Strategies to help you deal with thoughts around other competitors

8.

Should there be any other topic that is NOT listed that you would want to add?

9.

Have you previously attended a sport mind workshop, seminar, or training?

10.

If yes, what did you find most valuable?