{"id":2502,"date":"2026-08-19T02:46:42","date_gmt":"2026-08-19T02:46:42","guid":{"rendered":"https:\/\/sportmindcoach.co.za\/academy\/?page_id=2502"},"modified":"2026-08-19T03:09:33","modified_gmt":"2026-08-19T03:09:33","slug":"sport-mind-mastery-redefined","status":"publish","type":"page","link":"https:\/\/sportmindcoach.co.za\/academy\/sport-mind-mastery-redefined\/","title":{"rendered":"Sport Mind Mastery ReDefined | Mental Performance Event"},"content":{"rendered":"<div class=\"redefined-page\">\n<section id=\"hero\" class=\"rd-section rd-hero\">\n<div class=\"rd-inner\">\n<h1><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-2506\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-front.png\" alt=\"\" width=\"1472\" height=\"586\" srcset=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-front.png 1472w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-front-1024x408.png 1024w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-front-768x306.png 768w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-front-50x20.png 50w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-front-100x40.png 100w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-front-600x239.png 600w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-front-126x50.png 126w\" sizes=\"(max-width: 1472px) 100vw, 1472px\" \/><\/h1>\n<h1><em><span style=\"color: #d3af00;\"><span class=\"rd-gold\">Re<\/span>Defined<\/span><\/em><\/h1>\n<h2><em>TRAIN THE MIND. CHANGE THE GAME.<\/em><\/h2>\n<p class=\"rd-lead\">A powerful live mental-performance experience for athletes, coaches, sports parents and teams who want to perform with greater confidence,<br \/>\nfocus, resilience and control when pressure is at its highest.<\/p>\n<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"985\" data-end=\"1140\">Sport Mind Mastery \u2014 <em><strong><span style=\"color: #d3af37;\">ReDefined<\/span> <\/strong><\/em>is designed to help you understand that hidden opponent and develop practical mental-performance tools to take back control.<\/p>\n<h3 style=\"text-align: center;\" data-start=\"1142\" data-end=\"1202\" data-section-id=\"1bma35w\"><span style=\"color: #d3af00;\">TRAIN THE MIND BEFORE THE MIND CONTROLS THE PERFORMANCE.<\/span><\/h3>\n<\/div>\n<\/section>\n<\/div>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-2508 size-full\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-dates-narrow.png\" alt=\"\" width=\"1474\" height=\"582\" srcset=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-dates-narrow.png 1474w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-dates-narrow-1024x404.png 1024w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-dates-narrow-768x303.png 768w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-dates-narrow-50x20.png 50w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-dates-narrow-100x39.png 100w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-dates-narrow-600x237.png 600w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-dates-narrow-127x50.png 127w\" sizes=\"(max-width: 1474px) 100vw, 1474px\" \/><\/p>\n<h1 style=\"text-align: center;\"><a href=\"#tickets\"><strong>Tickets<\/strong><\/a><\/h1>\n<div class=\"redefined-page\">\n<section id=\"hero\" class=\"rd-section rd-hero\">\n<div class=\"rd-inner\">\n<div class=\"rd-event-dates\">\n<h2 style=\"text-align: left;\"><strong>THE HIDDEN OPPONENT<\/strong><\/h2>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"rd-section rd-dark\">\n<div class=\"rd-inner rd-center\">\n<h3 class=\"rd-gold\"><img decoding=\"async\" class=\" wp-image-2512 alignright\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/01-2-576x1024.png\" alt=\"\" width=\"317\" height=\"563\" srcset=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/01-2-576x1024.png 576w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/01-2-768x1365.png 768w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/01-2-28x50.png 28w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/01-2-56x100.png 56w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/01-2-600x1066.png 600w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/01-2.png 941w\" sizes=\"(max-width: 317px) 100vw, 317px\" \/>Sometimes it&#8217;s the voice inside your head.<\/h3>\n<div class=\"rd-short-lines\">\n<p>Pressure.\u00a0Fear.\u00a0Doubt.\u00a0Overthinking.<\/p>\n<p>The mistake you can&#8217;t let go.\u00a0The expectation you feel you have to live up to.\u00a0The result you are scared you won&#8217;t achieve.<\/p>\n<\/div>\n<p><strong>The thought that says:\u00a0<\/strong>What if I&#8217;m not good enough?<\/p>\n<p class=\"rd-lead\">Sport Mind Mastery \u2014 <em><strong><span style=\"color: #d3af37;\">ReDefined <\/span><\/strong><\/em>is designed to help you understand that hidden opponent and develop practical mental-performance tools to take back control.<\/p>\n<blockquote>\n<h3>TRAIN THE MIND BEFORE THE MIND CONTROLS THE PERFORMANCE.<\/h3>\n<\/blockquote>\n<\/div>\n<\/section>\n<section class=\"rd-section\">\n<div class=\"rd-inner rd-center\">\n<p class=\"rd-eyebrow\"><span style=\"color: #d3af00;\"><strong>THE PERFORMANCE GAP<\/strong><\/span><\/p>\n<p>The body is trained &#8211; The skills are trained &#8211; <strong><span style=\"color: #d3af00;\">But who is training the mind?<\/span><\/strong><\/p>\n<p class=\"rd-lead\">Athletes spend hours developing strength, speed, technique, tactics and fitness.\u00a0<strong>But competition<\/strong> introduces something training cannot always reproduce: <strong>pressure.<\/strong><\/p>\n<ul>\n<li>You can know exactly what to do and still <em><strong>struggle to execute<\/strong> <\/em>when the moment matters.<\/li>\n<li>You can perform brilliantly in training and suddenly <strong>hesitate in competition<\/strong>.<\/li>\n<li>You can make <em><strong>one mistake<\/strong><\/em> and spend the next ten minutes replaying it.<\/li>\n<li>You can <em><strong>lose confidence<\/strong> <\/em>even though your ability hasn&#8217;t changed.<\/li>\n<li>You can become so <em><strong>focused on the result<\/strong><\/em> that you stop performing the process.<\/li>\n<\/ul>\n<blockquote>\n<h3>The mental side of sport doesn&#8217;t take care of itself.<br \/>\nIT HAS TO BE TRAINED.<\/h3>\n<\/blockquote>\n<\/div>\n<\/section>\n<section class=\"rd-section rd-dark\">\n<div class=\"rd-inner\">\n<div class=\"rd-grid rd-grid-3\">\n<h3><span style=\"color: #d3af00;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-2515 aligncenter\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Banner-Presure-et-all-1024x409.png\" alt=\"\" width=\"900\" height=\"359\" srcset=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Banner-Presure-et-all-1024x409.png 1024w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Banner-Presure-et-all-768x307.png 768w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Banner-Presure-et-all-50x20.png 50w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Banner-Presure-et-all-100x40.png 100w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Banner-Presure-et-all-600x240.png 600w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Banner-Presure-et-all-125x50.png 125w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Banner-Presure-et-all.png 1473w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/span><\/h3>\n<h4 class=\"rd-card\"><span style=\"color: #d3af00;\">PRESSURE &#8211;\u00a0<\/span>Learn how to manage competition pressure before it starts controlling your decisions, emotions and performance.<\/h4>\n<div class=\"rd-card\">\n<h4><span style=\"color: #d3af00;\">CONFIDENCE &#8211; <\/span>Build confidence that can survive mistakes, setbacks, criticism and difficult competition moments.<\/h4>\n<\/div>\n<h4><span style=\"color: #d3af00;\">FOCUS &#8211; <\/span>Learn to bring your attention back to what matters now instead of getting trapped in the past or worrying about the future.<\/h4>\n<h4><span style=\"color: #d3af00;\">EMOTIONAL CONTROL &#8211;\u00a0<\/span>Recognise what happens when frustration, anxiety, anger or nerves begin<br \/>\nchanging your performance state.<\/h4>\n<h4><span style=\"color: #d3af00;\">RESILIENCE &#8211;\u00a0<\/span>Develop the ability to recover faster when things don&#8217;t go according to plan.<\/h4>\n<div class=\"rd-card\">\n<h4><span style=\"color: #d3af00;\">EXECUTION &#8211;\u00a0<\/span>Bridge the gap between what you can do in training and what you actually deliver under pressure.<\/h4>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"framework\" class=\"rd-section\">\n<div class=\"rd-inner\">\n<div class=\"rd-center\">\n<h1 style=\"text-align: center;\"><a href=\"#tickets\"><strong>Tickets<\/strong><\/a><\/h1>\n<h2>THE <span class=\"rd-gold\">ReDEFINED<\/span> MENTAL PERFORMANCE SYSTEM<\/h2>\n<p class=\"rd-lead\"><em><strong><span style=\"color: #d3af37;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-2518 aligncenter\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Acronym-1024x409.png\" alt=\"\" width=\"900\" height=\"359\" srcset=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Acronym-1024x409.png 1024w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Acronym-768x307.png 768w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Acronym-50x20.png 50w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Acronym-100x40.png 100w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Acronym-600x240.png 600w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Acronym-125x50.png 125w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Acronym.png 1983w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/span><\/strong><\/em><\/p>\n<p class=\"rd-lead\"><em><strong><span style=\"color: #d3af37;\">ReDefined<\/span> <\/strong><\/em>is built around nine Mental Edges. Each one represents a skill that can be trained, practised and applied in real competition.<\/p>\n<\/div>\n<div class=\"rd-grid rd-grid-3\">\n<div class=\"rd-card\">\n<h3><span style=\"color: #d3af37;\">R \u2014 RESET<\/span> &#8211;\u00a0Bounce back fast.<\/h3>\n<p>Mistakes happen. Bad calls happen. Lost points happen. Setbacks happen.<\/p>\n<p>The competitive advantage is not avoiding mistakes. It is how quickly you recover from them.<\/p>\n<p><strong>Learn how to interrupt the emotional reaction<\/strong>, reset your state and return your focus to what comes next.<\/p>\n<\/div>\n<div class=\"rd-card\">\n<h3><span style=\"color: #d3af37;\">E \u2014 EMOTIONAL CONTROL<\/span> &#8211;\u00a0Own your state.<\/h3>\n<p>Your emotional state affects how you think.<br \/>\nHow you think affects the decisions you make.<br \/>\nAnd those decisions influence performance.<\/p>\n<p><strong>Learn practical techniques<\/strong> to manage breathing, physiology, attention and internal dialogue.<\/p>\n<\/div>\n<div class=\"rd-card\">\n<h3><span style=\"color: #d3af37;\"><strong>D \u2014 DISCIPLINE<\/strong><\/span> &#8211;\u00a0Do what matters.<\/h3>\n<p>Motivation changes. Standards should not.<br \/>\n<strong>Learn to separate outcome goals from process goals<\/strong> and build performance behaviours that continue even when motivation drops.<\/p>\n<blockquote><p>What would the athlete I want to become do today?<\/p><\/blockquote>\n<\/div>\n<div class=\"rd-card\">\n<h3><span style=\"color: #d3af37;\">E \u2014 EXECUTION<\/span> &#8211;\u00a0Trust your preparation.<\/h3>\n<p>Performance is not the time to suddenly invent something new.<br \/>\nIt is the time to trust what you have trained.<\/p>\n<p><strong>Learn how pre-performance routines<\/strong> and mental rehearsal can help you execute more consistently under pressure.<\/p>\n<\/div>\n<div class=\"rd-card\">\n<h3><span style=\"color: #d3af37;\">F \u2014 FOCUS<\/span> &#8211;\u00a0Stay in the moment.<\/h3>\n<p>Past mistakes cannot be changed.<br \/>\nFuture results cannot be played yet.<br \/>\nThe only moment you can influence is this one.<\/p>\n<\/div>\n<div class=\"rd-card\">\n<h3><span style=\"color: #d3af37;\">I \u2014 IDENTITY<\/span> &#8211;\u00a0Know who you are.<\/h3>\n<p>A bad performance does not make you a bad athlete.<br \/>\nA mistake is something you did. It is not who you are.<\/p>\n<p><strong>Learn to recognise<\/strong> limiting labels such as:<\/p>\n<p>\u201cI&#8217;m a choker.\u201d \u201cI&#8217;m not mentally strong.\u201d \u201cI can&#8217;t perform under pressure.\u201d<\/p>\n<\/div>\n<div class=\"rd-card\">\n<h3><span style=\"color: #d3af37;\">N \u2014 NEXT MOMENT<\/span> &#8211;\u00a0Win what&#8217;s next.<\/h3>\n<p>You cannot replay the previous point.<br \/>\nYou cannot change the previous quarter.<br \/>\nYou cannot take back the missed shot.<\/p>\n<p>But you can influence what happens next.<\/p>\n<p style=\"text-align: center;\"><strong>NOTICE. INTERRUPT. RESET. REFOCUS. NEXT.<br \/>\n<\/strong><\/p>\n<\/div>\n<div class=\"rd-card\">\n<h3><span style=\"color: #d3af37;\">E \u2014 EMBRACE PRESSURE<\/span> &#8211;\u00a0Turn pressure into power.<\/h3>\n<p>Pressure does not always have to mean danger.<\/p>\n<p><strong>It can also mean:<\/strong><br \/>\nOpportunity. Readiness. Importance. Competition.<br \/>\nWhat if this is exactly what I&#8217;ve trained for?<\/p>\n<\/div>\n<div class=\"rd-card\">\n<h3><span style=\"color: #d3af37;\">D \u2014 DETERMINATION<\/span> &#8211;\u00a0Keep going. Finish strong.<\/h3>\n<p>Mental toughness is not simply about feeling strong.<br \/>\nIt is about what you choose to do when things become uncomfortable: fatigue, pressure, doubt, setbacks and unexpected problems.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"rd-section rd-dark\">\n<div class=\"rd-inner\">\n<div class=\"rd-center\">\n<p class=\"rd-eyebrow\" style=\"text-align: center;\"><strong><span style=\"color: #d3af37;\">THIS IS MORE THAN JUST ANOTHER MOTIVATIONAL TALK<\/span><\/strong><\/p>\n<h2>YOU WILL EXPERIENCE THE TOOLS.<\/h2>\n<p class=\"rd-lead\"><em><strong><span style=\"color: #d3af37;\">ReDefined<\/span> <\/strong><\/em> is practical. Interactive. Experiential.<\/p>\n<p class=\"rd-lead\">You will not simply hear about mental performance. You will practise it.<\/p>\n<\/div>\n<div class=\"rd-grid rd-grid-2\">\n<div class=\"rd-card\">\n<h3>STATE MANAGEMENT<\/h3>\n<p>Your physiology affects your emotions.<br \/>\nYour emotions affect your thinking.<br \/>\nYour thinking affects your strategy.<\/p>\n<h4>STATE \u2192 STORY \u2192 STRATEGY<\/h4>\n<p>Change your state. Challenge the story you are telling yourself. Then choose the appropriate strategy.<\/p>\n<\/div>\n<div class=\"rd-card\">\n<h3>ANCHORING<\/h3>\n<ul>\n<li>Learn how to deliberately access a more resourceful performance state.<\/li>\n<li>You will be guided to remember a time when you felt:<br \/>\nConfident. Focused. Calm. Strong. In control.<\/li>\n<li>Learn how athletes can associate that state with a physical and mental performance trigger.<\/li>\n<\/ul>\n<\/div>\n<div class=\"rd-card\">\n<h3>PATTERN INTERRUPTS<\/h3>\n<ul>\n<li>Negative thoughts become dangerous when they repeat unchecked.<\/li>\n<li>Learn practical ways to interrupt unhelpful thinking patterns<br \/>\nbefore they become performance spirals.<\/li>\n<\/ul>\n<\/div>\n<div class=\"rd-card\">\n<h3>REFRAMING<\/h3>\n<p>Competition pressure often comes from the meaning we give to what is happening.<\/p>\n<p>\u201cI&#8217;m nervous.\u201d becomes:<br \/>\n<strong>My body is preparing me to perform.<\/strong><\/p>\n<p>\u201cI have to win.\u201d becomes:<br \/>\n<strong>I get to compete.<\/strong><\/p>\n<p>\u201cWhat if I make a mistake?\u201d becomes:<br \/>\n<strong>How will I respond when a mistake happens?<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"rd-section\">\n<div class=\"rd-inner rd-center\">\n<h1 style=\"text-align: center;\"><a href=\"#tickets\"><strong>Tickets<\/strong><\/a><\/h1>\n<h2 style=\"text-align: center;\">EXPERIENCE YOUR PERFORMANCE BEFORE YOU PERFORM IT.<\/h2>\n<p class=\"rd-lead\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-2521 aligncenter\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Mental-Rehearsal-1024x402.png\" alt=\"\" width=\"900\" height=\"353\" srcset=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Mental-Rehearsal-1024x402.png 1024w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Mental-Rehearsal-768x302.png 768w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Mental-Rehearsal-50x20.png 50w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Mental-Rehearsal-100x39.png 100w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Mental-Rehearsal-600x236.png 600w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Mental-Rehearsal-127x50.png 127w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Mental-Rehearsal.png 1787w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p class=\"rd-lead\"><strong>Mental rehearsal<\/strong> is more than imagining yourself winning.\u00a0Real mental preparation includes rehearsing the venue, environment,<br \/>\nsounds, breathing, movement, opening moments, pressure, mistakes, unexpected problems, your reset, response, execution and finish.<\/p>\n<div class=\"rd-grid rd-grid-5\">\n<p class=\"rd-card\"><strong><span style=\"color: #d3af37;\">SEE<\/span><\/strong> &#8211;\u00a0Create the competition environment in your mind.<\/p>\n<p><strong><span style=\"color: #d3af37;\">HEAR<\/span><\/strong> &#8211;\u00a0Bring in the sounds, voices, breathing and atmosphere.<\/p>\n<p><span style=\"color: #d3af37;\"><strong>FEEL<\/strong> <\/span>&#8211;\u00a0Experience the physical sensations and emotions.<\/p>\n<p><span style=\"color: #d3af37;\"><strong>RESPOND<\/strong><\/span> &#8211;\u00a0Rehearse what you will do when things do not go perfectly.<\/p>\n<p class=\"rd-card\"><strong><span style=\"color: #d3af37;\">EXECUTE<\/span><\/strong> &#8211;\u00a0Mentally perform the action you have trained.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"rd-section rd-dark\">\n<div class=\"rd-inner rd-center\">\n<p class=\"rd-eyebrow\">THE SIGNATURE <em><strong><span style=\"color: #d3af37;\">ReDefined<\/span> <\/strong><\/em> MENTAL REHEARSAL EXPERIENCE<\/p>\n<blockquote>\n<h2>TRAIN IT IN YOUR MIND. <span class=\"rd-gold\">EXECUTE IT WHEN IT MATTERS.<\/span><\/h2>\n<\/blockquote>\n<p class=\"rd-lead\">During the event, you will take part in a guided mental-performance rehearsal.\u00a0You will mentally enter your competition environment, experience pressure, encounter adversity, reset, access your performance state, refocus, execute, and rehearse the athlete you want to be when the moment arrives.<\/p>\n<\/div>\n<\/section>\n<section class=\"rd-section\">\n<div class=\"rd-inner\">\n<div class=\"rd-center\">\n<p class=\"rd-eyebrow\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-2523 aligncenter\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Who-Attend-1024x402.png\" alt=\"\" width=\"900\" height=\"353\" srcset=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Who-Attend-1024x402.png 1024w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Who-Attend-768x301.png 768w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Who-Attend-50x20.png 50w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Who-Attend-100x39.png 100w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Who-Attend-600x235.png 600w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Who-Attend-128x50.png 128w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Who-Attend.png 1780w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<h2 style=\"text-align: center;\">ONE EXPERIENCE. DIFFERENT PERSPECTIVES.<\/h2>\n<\/div>\n<div class=\"rd-grid rd-grid-4\">\n<div class=\"rd-card\">\n<h3>ATHLETES<\/h3>\n<p>Improve focus, build confidence, manage pressure, recover faster after mistakes, control emotional reactions, prepare mentally and perform closer to your training ability.<\/p>\n<\/div>\n<div class=\"rd-card\">\n<h3>COACHES<\/h3>\n<p>Understand the mental side of performance, communicate effectively under pressure, develop stronger competitor mindsets and coach resilience and emotional control.<\/p>\n<\/div>\n<div class=\"rd-card\">\n<h3>SPORTS PARENTS<\/h3>\n<p>Understand what your athlete experiences under pressure, support confidence without increasing expectations, and handle disappointment more effectively.<\/p>\n<\/div>\n<div class=\"rd-card\">\n<h3>TEAMS &amp; GROUPS<\/h3>\n<p>Develop collective confidence, mental toughness, communication, resilience, performance culture and stronger responses to pressure and setbacks.<\/p>\n<\/div>\n<\/div>\n<div class=\"rd-center\">\n<h3 class=\"rd-gold\" style=\"text-align: center;\">ONE MIND. ONE TEAM. ONE STANDARD. <em><strong><span style=\"color: #d3af37;\">ReDefined<\/span><\/strong><\/em>.<\/h3>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"rd-section rd-dark\">\n<div class=\"rd-inner rd-center\">\n<h2 class=\"rd-eyebrow\">WHAT YOU WILL WALK AWAY WITH<\/h2>\n<p><strong>More than motivation.\u00a0<\/strong>This is designed to be more than a great day.<\/p>\n<p><strong>You should leave with tools you can continue using after the event.<\/strong><\/p>\n<div class=\"rd-grid rd-grid-2\">\n<div class=\"rd-card\">\n<ul>\n<li>Full Sport Mind Mastery \u2014 <em><strong><span style=\"color: #d3af37;\">ReDefined<\/span> <\/strong><\/em> live experience<\/li>\n<li><em><strong><span style=\"color: #d3af37;\">ReDefined<\/span> <\/strong><\/em> Mental Performance Playbook<\/li>\n<li>Mental Edge self-assessment<\/li>\n<li>Practical reset techniques<\/li>\n<li>Focus tools<\/li>\n<li>State-management strategies<\/li>\n<li>Anchoring exercise<\/li>\n<\/ul>\n<\/div>\n<div class=\"rd-card\">\n<ul>\n<li>Pressure reframing tools<\/li>\n<li>Guided mental rehearsal experience<\/li>\n<li>Pre-performance preparation strategies<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"rd-section\">\n<div class=\"rd-inner rd-center\">\n<h1 class=\"rd-eyebrow\">EVENT DETAILS<\/h1>\n<p class=\"rd-lead\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-2508 aligncenter\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-dates-narrow-1024x404.png\" alt=\"\" width=\"900\" height=\"355\" srcset=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-dates-narrow-1024x404.png 1024w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-dates-narrow-768x303.png 768w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-dates-narrow-50x20.png 50w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-dates-narrow-100x39.png 100w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-dates-narrow-600x237.png 600w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-dates-narrow-127x50.png 127w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-dates-narrow.png 1474w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p class=\"rd-lead\">This event is not about trying to make you feel motivated for a few hours. It is about helping you <strong>understand how your mind influences<\/strong> your performance and giving you practical ways to train it.<\/p>\n<div class=\"rd-grid rd-grid-2\">\n<div class=\"rd-card\">\n<p><strong>GAUTENG<\/strong> &#8211;\u00a0Saturday, <strong>17 October 2026<\/strong> &#8211;\u00a008:30 \u2013 16:00<\/p>\n<p><strong>Venue:<\/strong> Coming Soon<\/p>\n<\/div>\n<div class=\"rd-card\">\n<p><strong>CAPE TOWN<\/strong> &#8211;\u00a0Saturday, <strong>7 November 2026<\/strong> &#8211;\u00a008:30 \u2013 16:00<\/p>\n<p><strong>Venue:<\/strong> Coming Soon<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<\/section>\n<section id=\"tickets\" class=\"rd-section rd-dark\">\n<div class=\"rd-inner rd-center\">\n<h1 class=\"rd-eyebrow\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-2531 aligncenter\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Tickets-1024x427.png\" alt=\"\" width=\"900\" height=\"375\" srcset=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Tickets-1024x427.png 1024w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Tickets-768x320.png 768w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Tickets-50x21.png 50w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Tickets-100x42.png 100w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Tickets-600x250.png 600w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Tickets-120x50.png 120w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-Tickets.png 1678w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/h1>\n<h2>BOOK YOUR <em><strong><span style=\"color: #d3af37;\">ReDefined<\/span> <\/strong><\/em> EXPERIENCE.<\/h2>\n<div class=\"rd-grid rd-grid-3\">\n<div class=\"rd-card\">\n<h3 class=\"PDq2pG_selectionAnchorContainer\" data-start=\"2018\" data-end=\"2068\" data-section-id=\"yirqkl\"><span role=\"text\"><strong data-start=\"2022\" data-end=\"2068\">THE EARLIER YOU COMMIT, THE MORE YOU SAVE.<\/strong><\/span><\/h3>\n<h2 data-start=\"2070\" data-end=\"2115\"><strong data-start=\"2070\" data-end=\"2089\">R795 Early Bird Ticket &#8211; <\/strong><del data-start=\"2092\" data-end=\"2115\">R1095 Standard Price<\/del><\/h2>\n<p data-start=\"2070\" data-end=\"2115\">First 50 tickets or until 20 September, whichever comes first.<\/p>\n<p data-start=\"2070\" data-end=\"2115\">Get the complete <strong data-start=\"209\" data-end=\"243\">Sport Mind Mastery \u2014 <em><span style=\"color: #d3af37;\">ReDefined<\/span><\/em><\/strong>\u00a0experience at our special launch price.<\/p>\n<p><strong>Limited availability.<\/strong><\/p>\n<ul>\n<li>Full-day event access<\/li>\n<li><em><strong><span style=\"color: #d3af37;\">ReDefined<\/span><\/strong><\/em> Playbook<\/li>\n<li>Mental Edge Assessment<\/li>\n<li>Mental Rehearsal Experience<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><strong><span style=\"color: #d3af37;\">SECURE MY EARLY BIRD TICKET<br \/>\n<\/span><\/strong>Don&#8217;t wait until you&#8217;re under pressure to start training for pressure.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/sportmindcoach.co.za\/academy\/product\/redefined-jhb-early-bird-ticket\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2509 size-thumbnail\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/JHB-Button-180x180.png\" alt=\"\" width=\"180\" height=\"180\" srcset=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/JHB-Button-180x180.png 180w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/JHB-Button-600x600.png 600w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/JHB-Button-300x300.png 300w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/a> <a href=\"https:\/\/sportmindcoach.co.za\/academy\/product\/redefined-ct-early-bird-ticket\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2510 size-thumbnail\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/CT-Button-180x180.png\" alt=\"\" width=\"180\" height=\"180\" srcset=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/CT-Button-180x180.png 180w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/CT-Button-600x600.png 600w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/CT-Button-300x300.png 300w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/a><\/p>\n<\/div>\n<div class=\"rd-card\">\n<h3 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"1m0tgj7\" data-start=\"36\" data-end=\"72\">Athlete + Parent Ticket | R1,550 &#8211; <span role=\"text\"><strong data-start=\"708\" data-end=\"730\">SAVE R640<\/strong><\/span><\/h3>\n<h3 data-section-id=\"1gjdw0c\" data-start=\"586\" data-end=\"623\">2 Tickets. 1 Powerful Experience.<\/h3>\n<p data-start=\"625\" data-end=\"702\">Instead of the normal combined ticket value of <strong data-start=\"672\" data-end=\"682\">R2,190<\/strong>, book together for <span role=\"text\"><strong data-start=\"708\" data-end=\"730\">R1,550 \u2014 SAVE R640<\/strong><\/span><\/p>\n<p data-start=\"74\" data-end=\"131\"><strong data-start=\"74\" data-end=\"131\">Stronger Minds. Stronger Athletes. Stronger Together.<\/strong><\/p>\n<p data-start=\"133\" data-end=\"194\">An athlete\u2019s mental performance doesn\u2019t develop in isolation.<\/p>\n<p data-start=\"196\" data-end=\"349\">How athletes respond to <strong data-start=\"220\" data-end=\"281\">pressure, mistakes, expectations, confidence and setbacks<\/strong> can be strongly influenced by the support they receive around them.<\/p>\n<p data-start=\"351\" data-end=\"584\">The <strong data-start=\"355\" data-end=\"382\">Athlete + Parent Ticket<\/strong> gives <strong data-start=\"389\" data-end=\"419\">one athlete and one parent<\/strong> the opportunity to experience Sport Mind Mastery \u2014 <strong data-start=\"209\" data-end=\"243\"><em><span style=\"color: #d3af37;\">ReDefined<\/span><\/em><\/strong> together, creating a shared understanding of the mental game and a stronger foundation for performance.<\/p>\n<h3 data-section-id=\"1gjdw0c\" data-start=\"586\" data-end=\"623\">2 Tickets. 1 Powerful Experience.<\/h3>\n<p data-start=\"625\" data-end=\"702\">Instead of the normal combined ticket value of <strong data-start=\"672\" data-end=\"682\">R2,190<\/strong>, book together for:<\/p>\n<h3 data-section-id=\"jthuz0\" data-start=\"704\" data-end=\"730\"><span role=\"text\"><strong data-start=\"708\" data-end=\"730\">R1,550 \u2014 SAVE R640<\/strong><\/span><\/h3>\n<p data-start=\"732\" data-end=\"802\">You\u2019ll both participate in the complete full-day <strong data-start=\"209\" data-end=\"243\"><em><span style=\"color: #d3af37;\">ReDefined<\/span><\/em><\/strong> experience.<\/p>\n<h3 data-section-id=\"oxpors\" data-start=\"804\" data-end=\"830\">What You\u2019ll Experience<\/h3>\n<p data-start=\"832\" data-end=\"1009\">\u2713 <strong data-start=\"834\" data-end=\"856\">The 9 Mental Edges<\/strong><br data-start=\"856\" data-end=\"859\" \/>Learn the <strong data-start=\"209\" data-end=\"243\"><em><span style=\"color: #d3af37;\">ReDefined<\/span><\/em><\/strong> framework for Reset, Emotional Control, Discipline, Execution, Focus, Identity, Next Moment, Embracing Pressure and Determination.<\/p>\n<p data-start=\"1011\" data-end=\"1147\">\u2713 <strong data-start=\"1013\" data-end=\"1051\">Practical Mental Performance Tools<\/strong><br data-start=\"1051\" data-end=\"1054\" \/>Simple strategies that can be applied immediately in training, competition and everyday life.<\/p>\n<p data-start=\"1149\" data-end=\"1289\">\u2713 <strong data-start=\"1151\" data-end=\"1173\">Confidence &amp; Focus<\/strong><br data-start=\"1173\" data-end=\"1176\" \/>Help the athlete understand how to manage internal dialogue, distractions and self-doubt when pressure increases.<\/p>\n<p data-start=\"1291\" data-end=\"1409\">\u2713 <strong data-start=\"1293\" data-end=\"1314\">Emotional Control<\/strong><br data-start=\"1314\" data-end=\"1317\" \/>Learn how to manage emotions, recover from mistakes and regain control of performance state.<\/p>\n<p data-start=\"1411\" data-end=\"1556\">\u2713 <strong data-start=\"1413\" data-end=\"1444\">Mental Rehearsal Experience<\/strong><br data-start=\"1444\" data-end=\"1447\" \/>Experience practical visualisation and mental-rehearsal techniques for preparing the mind before competition.<\/p>\n<p data-start=\"1558\" data-end=\"1664\">\u2713 <strong data-start=\"209\" data-end=\"243\"><em><span style=\"color: #d3af37;\">ReDefined<\/span><\/em><\/strong><strong data-start=\"1560\" data-end=\"1582\">\u00a0Playbook<\/strong><br data-start=\"1582\" data-end=\"1585\" \/>Practical exercises, insights and tools to continue working on after the event.<\/p>\n<h3 data-section-id=\"40axs3\" data-start=\"1774\" data-end=\"1798\">Why Attend Together?<\/h3>\n<p data-start=\"1800\" data-end=\"1956\">For the <strong data-start=\"1808\" data-end=\"1819\">athlete<\/strong>, <strong data-start=\"209\" data-end=\"243\"><em><span style=\"color: #d3af37;\">ReDefined\u00a0<\/span><\/em><\/strong>provides practical tools for handling pressure, building confidence and taking greater ownership of their mental performance.<\/p>\n<p data-start=\"1958\" data-end=\"2121\">For the <strong data-start=\"1966\" data-end=\"1976\">parent<\/strong>, it provides insight into what the athlete may be experiencing internally \u2014 and how to <strong data-start=\"2064\" data-end=\"2120\">support without unintentionally adding more pressure<\/strong>.<\/p>\n<p data-start=\"2123\" data-end=\"2245\">Together, you develop a shared language around <strong data-start=\"2170\" data-end=\"2244\">performance, expectations, mistakes, confidence, resilience and growth<\/strong>.<\/p>\n<p data-start=\"2247\" data-end=\"2314\">The goal isn&#8217;t for the parent to become the athlete&#8217;s mental coach.<\/p>\n<p data-start=\"2316\" data-end=\"2441\"><strong data-start=\"2316\" data-end=\"2441\">It&#8217;s for the athlete to become more mentally independent while the parent becomes better equipped to support the journey.<\/strong><\/p>\n<p data-start=\"2732\" data-end=\"2805\" data-is-last-node=\"\" data-is-only-node=\"\"><strong data-start=\"2732\" data-end=\"2804\">Book your Athlete + Parent Ticket and experience <em><span style=\"color: #d3af37;\">ReDefined<\/span><\/em> together.<\/strong><\/p>\n<\/div>\n<div class=\"rd-card\">\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/sportmindcoach.co.za\/academy\/product\/redefined-jhb-athlete-parent\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2509 size-thumbnail\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/JHB-Button-180x180.png\" alt=\"\" width=\"180\" height=\"180\" srcset=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/JHB-Button-180x180.png 180w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/JHB-Button-600x600.png 600w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/JHB-Button-300x300.png 300w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/a><a href=\"https:\/\/sportmindcoach.co.za\/academy\/product\/redefined-ct-athlete-parent\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2510 size-thumbnail\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/CT-Button-180x180.png\" alt=\"\" width=\"180\" height=\"180\" srcset=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/CT-Button-180x180.png 180w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/CT-Button-600x600.png 600w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/CT-Button-300x300.png 300w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/a><\/h3>\n<h2>Standard Ticket &#8211;\u00a0R1,095<\/h2>\n<h3 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"1kp3r9y\" data-start=\"133\" data-end=\"161\">Standard Ticket | R1,095<\/h3>\n<p data-start=\"163\" data-end=\"217\"><strong data-start=\"163\" data-end=\"217\">Your mind can be trained. This is where it starts.<\/strong><\/p>\n<p data-start=\"219\" data-end=\"468\">Sport Mind Mastery \u2014 <strong data-start=\"209\" data-end=\"243\"><em><span style=\"color: #d3af37;\">ReDefined<\/span><\/em><\/strong>\u00a0is a powerful full-day mental performance experience designed for <strong data-start=\"320\" data-end=\"360\">athletes, coaches and sports parents<\/strong> who want more than motivation \u2014 they want practical tools that can be used when performance really matters.<\/p>\n<p data-start=\"470\" data-end=\"530\">Pressure. Fear. Doubt. Overthinking. Mistakes. Expectations.<\/p>\n<p data-start=\"532\" data-end=\"586\">You cannot always control what happens in competition.<\/p>\n<p data-start=\"588\" data-end=\"632\"><strong data-start=\"588\" data-end=\"632\">But you can train how you respond to it.<\/strong><\/p>\n<p data-start=\"634\" data-end=\"927\">During <strong data-start=\"209\" data-end=\"243\"><em><span style=\"color: #d3af37;\">ReDefined<\/span><\/em><\/strong>, Mental Performance &amp; Resilience Coach <strong data-start=\"690\" data-end=\"705\">Bennie Louw<\/strong> will take you through a practical, interactive journey designed to help you understand your mental game and develop strategies for greater <strong data-start=\"845\" data-end=\"926\">confidence, focus, emotional control, resilience and execution under pressure<\/strong>.<\/p>\n<h3 data-section-id=\"167f7d3\" data-start=\"929\" data-end=\"962\">Your Standard Ticket Includes<\/h3>\n<p data-start=\"964\" data-end=\"1063\">\u2713 <strong data-start=\"966\" data-end=\"1004\">Full-Day Live <em><span style=\"color: #d3af37;\">ReDefined<\/span><\/em> Experience<\/strong><br data-start=\"1004\" data-end=\"1007\" \/>A practical and interactive mental-performance workshop.<\/p>\n<p data-start=\"1065\" data-end=\"1220\">\u2713 <strong data-start=\"1067\" data-end=\"1099\">The 9 Mental Edges Framework<\/strong><br data-start=\"1099\" data-end=\"1102\" \/>RESET \u2022 EMOTIONAL CONTROL \u2022 DISCIPLINE \u2022 EXECUTION \u2022 FOCUS \u2022 IDENTITY \u2022 NEXT MOMENT \u2022 EMBRACE PRESSURE \u2022 DETERMINATION<\/p>\n<p data-start=\"1222\" data-end=\"1334\">\u2713 <strong data-start=\"209\" data-end=\"243\"><em><span style=\"color: #d3af37;\">ReDefined<\/span><\/em><\/strong><strong data-start=\"1224\" data-end=\"1246\">\u00a0Playbook<\/strong><br data-start=\"1246\" data-end=\"1249\" \/>Your personal workbook for exercises, insights, reflection and continued development.<\/p>\n<p data-start=\"1336\" data-end=\"1466\">\u2713 <strong data-start=\"1338\" data-end=\"1376\">Practical Mental Performance Tools<\/strong><br data-start=\"1376\" data-end=\"1379\" \/>Strategies you can immediately apply in training, competition and everyday performance.<\/p>\n<p data-start=\"1468\" data-end=\"1596\">\u2713 <strong data-start=\"1470\" data-end=\"1501\">Mental Rehearsal Experience<\/strong><br data-start=\"1501\" data-end=\"1504\" \/>Learn how to use visualisation and mental rehearsal to prepare your mind before you perform.<\/p>\n<p data-start=\"1598\" data-end=\"1747\">\u2713 <strong data-start=\"1600\" data-end=\"1643\">Pressure, Confidence &amp; Focus Strategies<\/strong><br data-start=\"1643\" data-end=\"1646\" \/>Learn how to manage internal dialogue, regain focus and perform more effectively when pressure rises.<\/p>\n<p data-start=\"1749\" data-end=\"1893\">\u2713 <strong data-start=\"1751\" data-end=\"1791\">Emotional Control &amp; State Management<\/strong><br data-start=\"1791\" data-end=\"1794\" \/>Practical techniques to help you reset after mistakes and regain control of your performance state.<\/p>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/sportmindcoach.co.za\/academy\/product\/redefined-jhb-standard-ticket\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2509 size-thumbnail\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/JHB-Button-180x180.png\" alt=\"\" width=\"180\" height=\"180\" srcset=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/JHB-Button-180x180.png 180w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/JHB-Button-600x600.png 600w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/JHB-Button-300x300.png 300w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/a><a href=\"https:\/\/sportmindcoach.co.za\/academy\/product\/redefined-ct-standard-ticket\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2510 size-thumbnail\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/CT-Button-180x180.png\" alt=\"\" width=\"180\" height=\"180\" srcset=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/CT-Button-180x180.png 180w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/CT-Button-600x600.png 600w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/CT-Button-300x300.png 300w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/a><\/h3>\n<h2 data-section-id=\"tgr4au\" data-start=\"0\" data-end=\"27\">Premium Package \u2014 R1,595<\/h2>\n<p data-start=\"29\" data-end=\"133\"><strong data-start=\"29\" data-end=\"133\">For participants who want to take their Sport Mind Mastery \u2014 <em><span style=\"color: #d3af37;\">ReDefined<\/span><\/em> experience to the next level.<\/strong><\/p>\n<p data-start=\"135\" data-end=\"281\">Go beyond the standard event experience with additional insights, assessment and premium benefits designed to help you get even more from the day.<\/p>\n<h3 data-section-id=\"ofesbd\" data-start=\"283\" data-end=\"316\">Your Premium Package Includes<\/h3>\n<ul data-start=\"318\" data-end=\"946\">\n<li data-section-id=\"p9hks9\" data-start=\"318\" data-end=\"393\"><strong data-start=\"322\" data-end=\"342\">Priority Seating<\/strong> \u2014 Get closer to the action with preferred seating.<\/li>\n<li data-section-id=\"1ur0uug\" data-start=\"394\" data-end=\"489\"><strong data-start=\"399\" data-end=\"437\">Premium <em><span style=\"color: #d3af37;\">ReDefined<\/span><\/em> Participant Pack<\/strong> \u2014 An upgraded event pack with additional resources.<\/li>\n<li data-section-id=\"1e5slol\" data-start=\"490\" data-end=\"589\"><strong data-start=\"496\" data-end=\"521\">Full-Day Event Access<\/strong> \u2014 Experience the complete Sport Mind Mastery \u2014 <strong data-start=\"668\" data-end=\"702\"><em><span style=\"color: #d3af37;\">ReDefined<\/span><\/em><\/strong> programme.<\/li>\n<li data-section-id=\"psvyzq\" data-start=\"590\" data-end=\"699\"><strong data-start=\"595\" data-end=\"617\"><em><span style=\"color: #d3af37;\">ReDefined<\/span><\/em> Playbook<\/strong> \u2014 Your practical guide to the 9 Mental Edges, exercises and take-home strategies.<\/li>\n<li data-section-id=\"19p3e91\" data-start=\"700\" data-end=\"816\"><strong data-start=\"705\" data-end=\"731\">Mental Edge Assessment<\/strong> \u2014 Gain insight into your current mental-performance strengths and development areas.<\/li>\n<li data-section-id=\"1obe3ji\" data-start=\"817\" data-end=\"946\"><strong data-start=\"823\" data-end=\"854\">Mental Rehearsal Experience<\/strong> \u2014 Learn and experience a powerful process for mentally preparing to perform under pressure.<\/li>\n<\/ul>\n<h3 data-section-id=\"1qitb1o\" data-start=\"948\" data-end=\"1006\">More Than a Ticket. An Investment in Your Mental Game.<\/h3>\n<p data-start=\"1008\" data-end=\"1205\">The Premium Package is designed for participants who don&#8217;t simply want to attend \u2014 they want to <strong data-start=\"1104\" data-end=\"1205\">understand their mental game, identify their performance gaps and leave equipped to work on them.<\/strong><\/p>\n<h3 data-section-id=\"1rzcwdh\" data-start=\"1207\" data-end=\"1239\"><span role=\"text\"><strong data-start=\"1211\" data-end=\"1239\">PREMIUM PACKAGE \u2014 R1,595<\/strong><\/span><\/h3>\n<p data-start=\"1241\" data-end=\"1297\"><strong data-start=\"1241\" data-end=\"1297\">Maximum Insight. Maximum Experience. Maximum Impact.<\/strong><\/p>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/sportmindcoach.co.za\/academy\/product\/redefined-jhb-premium-package-r1595\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2509 size-thumbnail\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/JHB-Button-180x180.png\" alt=\"\" width=\"180\" height=\"180\" srcset=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/JHB-Button-180x180.png 180w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/JHB-Button-600x600.png 600w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/JHB-Button-300x300.png 300w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/a><a href=\"https:\/\/sportmindcoach.co.za\/academy\/product\/redefined-ct-premium-package-r1595\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2510 size-thumbnail\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/CT-Button-180x180.png\" alt=\"\" width=\"180\" height=\"180\" srcset=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/CT-Button-180x180.png 180w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/CT-Button-600x600.png 600w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/CT-Button-300x300.png 300w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/a><\/h3>\n<\/div>\n<\/div>\n<h2 data-section-id=\"1b6v4gf\" data-start=\"0\" data-end=\"40\">School \/ Club \/ Team Package \u2014 R7,950<\/h2>\n<p data-start=\"42\" data-end=\"86\"><strong data-start=\"42\" data-end=\"86\">One Team. One Language. One Mental Edge.<\/strong><\/p>\n<p data-start=\"88\" data-end=\"223\">Bring <strong data-start=\"94\" data-end=\"134\">10 athletes, coaches or team members<\/strong> and make Sport Mind Mastery \u2014 <strong data-start=\"595\" data-end=\"617\"><em><span style=\"color: #d3af37;\">ReDefined<\/span><\/em><\/strong>\u00a0part of your team&#8217;s performance development.<\/p>\n<p data-start=\"225\" data-end=\"439\">Build a shared understanding of <strong data-start=\"257\" data-end=\"333\">pressure, confidence, focus, emotional control, resilience and execution<\/strong> \u2014 giving your team a common mental-performance language they can take back into training and competition.<\/p>\n<h3 data-section-id=\"d0dcsx\" data-start=\"441\" data-end=\"468\"><span role=\"text\"><strong data-start=\"445\" data-end=\"468\">10 TICKETS \u2014 R7,950<\/strong><\/span><\/h3>\n<p data-start=\"469\" data-end=\"502\"><strong data-start=\"469\" data-end=\"502\">R795 per person \u2022 SAVE R3,000<\/strong><\/p>\n<h3 data-section-id=\"sthri\" data-start=\"504\" data-end=\"533\">Each Participant Receives<\/h3>\n<ul data-start=\"535\" data-end=\"664\">\n<li data-section-id=\"l2fozy\" data-start=\"535\" data-end=\"566\"><strong data-start=\"541\" data-end=\"566\">Full-Day Event Access<\/strong><\/li>\n<li data-section-id=\"1d9w0eu\" data-start=\"567\" data-end=\"594\"><strong data-start=\"572\" data-end=\"594\"><em><span style=\"color: #d3af37;\">ReDefined<\/span><\/em> Playbook<\/strong><\/li>\n<li data-section-id=\"1w7anto\" data-start=\"595\" data-end=\"626\"><strong data-start=\"600\" data-end=\"626\">Mental Edge Assessment<\/strong><\/li>\n<li data-section-id=\"1y864st\" data-start=\"627\" data-end=\"664\"><strong data-start=\"633\" data-end=\"664\">Mental Rehearsal Experience<\/strong><\/li>\n<\/ul>\n<p data-start=\"666\" data-end=\"796\">Ideal for <strong data-start=\"676\" data-end=\"743\">schools, sports clubs, academies, coaches and competitive teams<\/strong> wanting to invest in the mental side of performance.<\/p>\n<h3 data-section-id=\"z09i4\" data-start=\"798\" data-end=\"833\"><span role=\"text\"><strong data-start=\"802\" data-end=\"833\">10 PEOPLE. ONE MENTAL EDGE.<\/strong><\/span><\/h3>\n<p data-start=\"835\" data-end=\"871\"><strong data-start=\"835\" data-end=\"871\">TRAIN THE MIND. CHANGE THE GAME.<\/strong><\/p>\n<div class=\"rd-grid rd-grid-3\">\n<div class=\"rd-card\">\n<p style=\"text-align: center;\"><a href=\"https:\/\/sportmindcoach.co.za\/academy\/product\/redefined-jhb-school-club-team-package-r7950\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2509 size-thumbnail\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/JHB-Button-180x180.png\" alt=\"\" width=\"180\" height=\"180\" srcset=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/JHB-Button-180x180.png 180w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/JHB-Button-600x600.png 600w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/JHB-Button-300x300.png 300w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/a><a href=\"https:\/\/sportmindcoach.co.za\/academy\/product\/redefined-ct-school-club-team-package-r7950\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2510 size-thumbnail\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/CT-Button-180x180.png\" alt=\"\" width=\"180\" height=\"180\" srcset=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/CT-Button-180x180.png 180w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/CT-Button-600x600.png 600w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/CT-Button-300x300.png 300w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"rd-section\">\n<div class=\"rd-inner rd-center\">\n<p>&nbsp;<\/p>\n<\/div>\n<\/section>\n<section class=\"rd-section rd-dark\">\n<div class=\"rd-inner rd-center\">\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-2474 aligncenter\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-011-1024x576.png\" alt=\"\" width=\"900\" height=\"506\" srcset=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-011-1024x576.png 1024w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-011-768x432.png 768w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-011-50x28.png 50w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-011-100x56.png 100w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-011-600x338.png 600w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-011-89x50.png 89w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-011.png 1043w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/h2>\n<h2 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"cdeeof\" data-start=\"0\" data-end=\"29\">Meet Your Sport Mind Coach &#8211;\u00a0Bennie Louw<\/h2>\n<p data-start=\"49\" data-end=\"128\"><strong data-start=\"49\" data-end=\"128\">Mental Performance &amp; Resilience Coach | Speaker | Author | Sport Mind Coach<\/strong><\/p>\n<p data-start=\"130\" data-end=\"327\">Bennie Louw is an experienced <strong data-start=\"160\" data-end=\"201\">Mental Performance &amp; Resilience Coach<\/strong> who works with athletes, coaches, parents and teams to strengthen the mental skills required to perform when it matters most.<\/p>\n<p data-start=\"329\" data-end=\"670\">With a background spanning <strong data-start=\"356\" data-end=\"466\">sport mental performance, life and executive coaching, NLP and HNLP, change management and human behaviour<\/strong>, Bennie combines performance psychology principles with practical strategies that can be applied in training, competition and everyday life. He holds a <strong data-start=\"619\" data-end=\"669\">BA and BA Honours from Stellenbosch University<\/strong>.<\/p>\n<h3 data-section-id=\"jqq2p6\" data-start=\"672\" data-end=\"720\">From Developing Athletes to High Performance<\/h3>\n<p data-start=\"722\" data-end=\"967\">Bennie has worked across a diverse range of sporting environments, from <strong data-start=\"795\" data-end=\"966\">young developing athletes and school sport to university programmes, high-performance teams and provincial, national and South African representative-level competitors<\/strong>.<\/p>\n<p class=\"\" data-start=\"969\" data-end=\"1229\">His experience includes work witthin<strong data-start=\"1003\" data-end=\"1054\">\u00a0high-performance structures<\/strong>, as well as individual athletes and coaches across <strong data-start=\"1106\" data-end=\"1228\">netball, rugby, tennis, golf, athletics, climbing, lawn bowls, archery, motorsport, padel and many other competitive sports<\/strong>.<\/p>\n<p data-start=\"1231\" data-end=\"1339\">Working across such different sporting environments has reinforced a principle at the heart of his coaching:<\/p>\n<blockquote data-start=\"1341\" data-end=\"1409\">\n<p data-start=\"1343\" data-end=\"1409\"><strong data-start=\"1343\" data-end=\"1409\">The sport may change. The mental battle is remarkably similar.<\/strong><\/p>\n<\/blockquote>\n<p data-start=\"1411\" data-end=\"1523\">Pressure. Expectations. Fear of failure. Overthinking. Confidence. Focus. Emotional control. Mistakes. Setbacks.<\/p>\n<p data-start=\"1525\" data-end=\"1603\">These are not simply sporting challenges. They are <strong data-start=\"1576\" data-end=\"1602\">performance challenges<\/strong>.<\/p>\n<h3 data-section-id=\"1ayhn16\" data-start=\"1605\" data-end=\"1635\">Beyond One-on-One Coaching<\/h3>\n<p data-start=\"1637\" data-end=\"1700\">Bennie&#8217;s work extends well beyond individual coaching sessions.<\/p>\n<p data-start=\"1702\" data-end=\"1909\">As a <strong data-start=\"1707\" data-end=\"1747\">motivational and performance speaker<\/strong>, he has presented talks, workshops and facilitated programmes for <strong data-start=\"1814\" data-end=\"1908\">athletes, coaches, parents, teams, schools, sporting organisations and corporate audiences<\/strong>.<\/p>\n<p data-start=\"1911\" data-end=\"2192\">His workshops are designed to be highly practical and interactive, covering areas such as <strong data-start=\"2001\" data-end=\"2191\">mental toughness, performance under pressure, confidence, resilience, emotional control, communication, leadership, active listening, team dynamics, goal setting and personal development<\/strong>.<\/p>\n<p data-start=\"2194\" data-end=\"2417\">He has also contributed to conversations around <strong data-start=\"2242\" data-end=\"2339\">sport, mindset, performance and personal development through radio and television appearances<\/strong>, helping bring practical mental-performance principles to a broader audience.<\/p>\n<h3 data-section-id=\"tt63yh\" data-start=\"2419\" data-end=\"2439\">Author &amp; Creator<\/h3>\n<p data-start=\"2441\" data-end=\"2642\">Bennie is also the creator of a growing collection of <strong data-start=\"2495\" data-end=\"2568\">eBooks, workbooks, mental-training programmes and practical resources<\/strong> designed to take mental-performance development beyond the coaching room.<\/p>\n<p data-start=\"2644\" data-end=\"2895\">His resources cover topics including <strong data-start=\"2681\" data-end=\"2894\">mental toughness, confidence, performance anxiety, resilience, goal setting, athlete development, sports parenting, overcoming disappointment, mental preparation and the psychology of performing under pressure<\/strong>.<\/p>\n<h3 data-section-id=\"whdqqa\" data-start=\"3170\" data-end=\"3202\">Practical Mental Performance<\/h3>\n<p data-start=\"3204\" data-end=\"3307\">Bennie&#8217;s approach is not about simply telling an athlete to <em data-start=\"3264\" data-end=\"3279\">\u201cbe positive\u201d<\/em> or <em data-start=\"3283\" data-end=\"3307\">\u201cbelieve in yourself.\u201d<\/em><\/p>\n<p data-start=\"3309\" data-end=\"3524\">He integrates practical techniques including <strong data-start=\"3354\" data-end=\"3523\">mental rehearsal, visualisation, NLP, state management, breathing strategies, self-talk, focus routines, goal setting, confidence development and resilience training<\/strong>.<\/p>\n<p data-start=\"3526\" data-end=\"3576\">The objective isn&#8217;t to remove pressure from sport.<\/p>\n<p data-start=\"3578\" data-end=\"3649\"><strong data-start=\"3578\" data-end=\"3649\">It&#8217;s to develop athletes who know what to do when pressure arrives.<\/strong><\/p>\n<h2 data-section-id=\"12tviqu\" data-start=\"3651\" data-end=\"3684\">Sport Mind Mastery \u2014 ReDEFINED<\/h2>\n<p data-start=\"3686\" data-end=\"3879\"><strong data-start=\"3686\" data-end=\"3720\">Sport Mind Mastery \u2014 ReDEFINED<\/strong> brings Bennie&#8217;s coaching experience, workshops, speaking, athlete development work and mental-performance methods together into one immersive live experience.<\/p>\n<p data-start=\"3881\" data-end=\"3954\">Built around <strong data-start=\"3894\" data-end=\"3915\">nine Mental Edges<\/strong>, ReDEFINED challenges participants to:<\/p>\n<p data-start=\"3956\" data-end=\"4311\"><strong data-start=\"3956\" data-end=\"3965\">RESET<\/strong> \u2014 Bounce back fast.<br data-start=\"3985\" data-end=\"3988\" \/><strong data-start=\"3988\" data-end=\"4009\">EMOTIONAL CONTROL<\/strong> \u2014 Own your state.<br data-start=\"4027\" data-end=\"4030\" \/><strong data-start=\"4030\" data-end=\"4044\">DISCIPLINE<\/strong> \u2014 Do what matters.<br data-start=\"4063\" data-end=\"4066\" \/><strong data-start=\"4066\" data-end=\"4079\">EXECUTION<\/strong> \u2014 Trust your preparation.<br data-start=\"4105\" data-end=\"4108\" \/><strong data-start=\"4108\" data-end=\"4117\">FOCUS<\/strong> \u2014 Stay in the moment.<br data-start=\"4139\" data-end=\"4142\" \/><strong data-start=\"4142\" data-end=\"4154\">IDENTITY<\/strong> \u2014 Know who you are.<br data-start=\"4174\" data-end=\"4177\" \/><strong data-start=\"4177\" data-end=\"4192\">NEXT MOMENT<\/strong> \u2014 Win what&#8217;s next.<br data-start=\"4211\" data-end=\"4214\" \/><strong data-start=\"4214\" data-end=\"4234\">EMBRACE PRESSURE<\/strong> \u2014 Turn pressure into power.<br data-start=\"4262\" data-end=\"4265\" \/><strong data-start=\"4265\" data-end=\"4282\">DETERMINATION<\/strong> \u2014 Keep going. Finish strong.<\/p>\n<blockquote>\n<p data-start=\"4313\" data-end=\"4408\">Your greatest competitor isn&#8217;t always standing across the court, field, track or arena, it&#8217;s the voice inside your own head.<\/p>\n<\/blockquote>\n<h3 style=\"text-align: center;\" data-section-id=\"1c1en1c\" data-start=\"4458\" data-end=\"4498\"><span role=\"text\"><strong data-start=\"4462\" data-end=\"4498\">TRAIN THE MIND. CHANGE THE GAME.<\/strong><\/span><\/h3>\n<p data-start=\"4500\" data-end=\"4631\" data-is-last-node=\"\" data-is-only-node=\"\"><strong data-start=\"4500\" data-end=\"4515\">Bennie Louw<\/strong><br data-start=\"4515\" data-end=\"4518\" \/>Mental Performance &amp; Resilience Coach | Speaker | Author<br data-start=\"4574\" data-end=\"4577\" \/><strong data-start=\"4577\" data-end=\"4630\">Sport Mind Coach | Sport Mind Mastery \u2014 ReDEFINED<\/strong><\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-2543 aligncenter\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-One-Sport-1024x368.png\" alt=\"\" width=\"900\" height=\"323\" srcset=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-One-Sport-1024x368.png 1024w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-One-Sport-768x276.png 768w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-One-Sport-50x18.png 50w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-One-Sport-100x36.png 100w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-One-Sport-600x216.png 600w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-One-Sport-139x50.png 139w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-One-Sport.png 1781w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/h3>\n<blockquote><p><strong>Giving athletes, parents and coaches tools they can actually use when the pressure arrives.<\/strong><\/p><\/blockquote>\n<\/div>\n<\/section>\n<section class=\"rd-section\">\n<div class=\"rd-inner rd-center\">\n<h2 style=\"text-align: center;\">PERFORMANCE CHANGES WHEN YOU CHANGE HOW YOU THINK,<br \/>\nRESPOND AND COMPETE.<\/h2>\n<h3 class=\"rd-gold\"><em><strong><span style=\"color: #d3af37;\">ReDefined<\/span> <\/strong><\/em> THE RESPONSE.<br \/>\n<em><strong><span style=\"color: #d3af37;\">ReDefined<\/span> <\/strong><\/em> THE MINDSET.<br \/>\n<em><strong><span style=\"color: #d3af37;\">ReDefined<\/span> <\/strong><\/em> THE PERFORMANCE.<\/h3>\n<p>&nbsp;<\/p>\n<\/div>\n<\/section>\n<section class=\"rd-section rd-dark\">\n<div class=\"rd-inner\">\n<div class=\"rd-center\">\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-2535 aligncenter\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-QA-1024x485.png\" alt=\"\" width=\"900\" height=\"426\" srcset=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-QA-1024x485.png 1024w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-QA-768x364.png 768w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-QA-50x24.png 50w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-QA-100x47.png 100w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-QA-600x284.png 600w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-QA-105x50.png 105w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/ReDefined-QA.png 1713w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/h2>\n<\/div>\n<h3>WHO IS SPORT MIND MASTERY \u2014 <em><strong><span style=\"color: #d3af37;\">ReDefined<\/span> <\/strong><\/em> FOR?<\/h3>\n<p>The event is designed for competitive athletes, coaches,<br \/>\nsports parents and teams from multiple sports and competitive levels.<\/p>\n<h3>DO I NEED TO BE AN ELITE ATHLETE?<\/h3>\n<p>No. The concepts are relevant to developing, school, university, club, provincial, national and professional athletes.<\/p>\n<h3>WHAT AGE SHOULD ATHLETES BE?<\/h3>\n<p>The main athlete audience is expected to be teenagers and adults.<br \/>\nYounger competitive athletes may attend with a parent where appropriate.<\/p>\n<h3>IS THIS JUST A MOTIVATIONAL SEMINAR?<\/h3>\n<p>No. Motivation may be part of the experience, but the focus is practical mental-performance training.<\/p>\n<h3>IS THIS ONLY FOR ONE SPORT?<\/h3>\n<p>No. The <em><strong><span style=\"color: #d3af37;\">ReDefined<\/span> <\/strong><\/em>framework is intentionally multi-sport.<\/p>\n<p>The principles apply across rugby, netball, cricket, athletics, swimming, cycling, golf, padel, tennis, motorsport and other competitive environments.<\/p>\n<h3>WHAT SHOULD I BRING?<\/h3>\n<p>Wear comfortable clothing and come ready to participate.<br \/>\nYour event materials will be provided.<\/p>\n<h3>HOW DO I PAY?<\/h3>\n<p>Tickets are purchased securely through the Sport Mind Coach website using WooCommerce and Paystack.<\/p>\n<h3>CAN A TEAM OR SCHOOL BOOK TOGETHER?<\/h3>\n<p>Yes. Group packages will be available for schools, clubs, academies and teams bringing 10 or more participants.<\/p>\n<h3>WILL THERE BE FOOD AND REFRESHMENTS?<\/h3>\n<p>Final venue-specific catering and refreshment information will be communicated to registered participants before the event.<\/p>\n<\/div>\n<\/section>\n<section class=\"rd-section rd-final\">\n<div class=\"rd-inner rd-center\">\n<p class=\"rd-eyebrow\">THIS WAS NEVER JUST ABOUT WINNING.<\/p>\n<p class=\"rd-lead\">It is about who you become when the pressure rises,<br \/>\nthings go wrong, confidence disappears,<br \/>\nthe result matters, the opponent pushes back,<br \/>\nyour body gets tired and the voice inside your head gets louder.<\/p>\n<h2 style=\"text-align: center;\">YOUR MIND. YOUR MOMENT. <span class=\"rd-gold\"><em><strong><span style=\"color: #d3af37;\">ReDefined<\/span> <\/strong><\/em> IT.<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-2539 aligncenter\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/Bennie-Quote-1024x528.png\" alt=\"\" width=\"900\" height=\"464\" srcset=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/Bennie-Quote-1024x528.png 1024w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/Bennie-Quote-768x396.png 768w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/Bennie-Quote-50x26.png 50w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/Bennie-Quote-100x52.png 100w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/Bennie-Quote-600x309.png 600w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/Bennie-Quote-97x50.png 97w, https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/08\/Bennie-Quote.png 1678w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<\/div>\n<\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>ReDefined TRAIN THE MIND. CHANGE THE GAME. A powerful live mental-performance experience for athletes, coaches, sports parents and teams who want to perform with greater confidence, focus, resilience and control when pressure is at its highest. Sport Mind Mastery \u2014 ReDefined is designed to help you understand that hidden opponent and develop practical mental-performance tools [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2474,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2502","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sport Mind Mastery ReDefined | Mental Performance Event - Sport Mind Academy<\/title>\n<meta name=\"description\" content=\"Sport Mind Mastery ReDEFINED \u2013 a powerful live mental performance experience for athletes, coaches and parents. Train your mind. 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