{"id":25,"date":"2020-12-08T03:54:06","date_gmt":"2020-12-08T03:54:06","guid":{"rendered":"https:\/\/gaviaspreview.com\/wp\/zilom\/?page_id=25"},"modified":"2024-12-26T08:17:54","modified_gmt":"2024-12-26T08:17:54","slug":"insightful-posts","status":"publish","type":"page","link":"https:\/\/sportmindcoach.co.za\/academy\/insightful-posts\/","title":{"rendered":"Insightful Posts"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"25\" class=\"elementor elementor-25\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1fbe8dbc elementor-section-boxed elementor-section-height-default elementor-section-height-default row-top\" data-id=\"1fbe8dbc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-505d4390 column-style-top\" data-id=\"505d4390\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-962a554 elementor-widget elementor-widget-gva-posts\" data-id=\"962a554\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"gva-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"gva-element-gva-posts gva-element\">  \r\n  <div class=\"gva-posts-grid clearfix gva-posts\">\r\n\t\t<div class=\"gva-content-items\"> \r\n\t\t  <div class=\"lg-block-grid-3 md-block-grid-3 sm-block-grid-2 xs-block-grid-2 xx-block-grid-1\">\r\n\t\t\t \r\n<div class=\"all sport-mind \">\r\n   <article id=\"post-1473\" class=\"post post-style-1 post-1473 type-post status-publish format-standard has-post-thumbnail hentry category-sport-mind tag-courses tag-education tag-programing tag-sportmind\">\r\n      <div class=\"post-thumbnail\">\r\n         <a href=\"https:\/\/sportmindcoach.co.za\/academy\/11-reasons-why-mental-coaching-in-sport-is-important\/\">\r\n            <img fetchpriority=\"high\" decoding=\"async\" width=\"580\" height=\"385\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2023\/09\/Marketing-Images-580x385.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"11 Reasons why Mental Coaching in Sport is Important.\" \/>         <\/a>\r\n         <div class=\"entry-meta\">\r\n            <div class=\"clearfix meta-inline post-meta-1\"><span class=\"entry-date\"><i class=\"far fa-clock\"><\/i>September 22, 2023<\/span><span class=\"post-comment\"><i class=\"far fa-comments\"><\/i>0 Comments<\/span><\/div>         <\/div> \r\n      <\/div>   \r\n\r\n      <div class=\"entry-content\">\r\n         <div class=\"content-inner\">\r\n            <h3 class=\"entry-title\"><a href=\"https:\/\/sportmindcoach.co.za\/academy\/11-reasons-why-mental-coaching-in-sport-is-important\/\" rel=\"bookmark\">11 Reasons why Mental Coaching in Sport is Important.<\/a><\/h3>\r\n                           <div class=\"entry-desc\">\r\n                  There are many variations of but the majority have simply free text available not suffered.               <\/div>   \r\n                        <div class=\"read-more\">\r\n               <a class=\"btn-inline\" href=\"https:\/\/sportmindcoach.co.za\/academy\/11-reasons-why-mental-coaching-in-sport-is-important\/\">Read more<\/a>\r\n            <\/div>\r\n         <\/div>\r\n\r\n      <\/div>\r\n   <\/article>   \r\n<\/div>\r\n\r\n  \r\n<div class=\"all uncategorized \">\r\n   <article id=\"post-2248\" class=\"post post-style-1 post-2248 type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\">\r\n      <div class=\"post-thumbnail\">\r\n         <a href=\"https:\/\/sportmindcoach.co.za\/academy\/24-hour-rule\/\">\r\n            <img decoding=\"async\" width=\"580\" height=\"385\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2024\/12\/parent-giving-youth-athlete-feedback-after-disappointing-performance--580x385.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"24-Hour Rule\" \/>         <\/a>\r\n         <div class=\"entry-meta\">\r\n            <div class=\"clearfix meta-inline post-meta-1\"><span class=\"entry-date\"><i class=\"far fa-clock\"><\/i>December 13, 2024<\/span><span class=\"post-comment\"><i class=\"far fa-comments\"><\/i>0 Comments<\/span><\/div>         <\/div> \r\n      <\/div>   \r\n\r\n      <div class=\"entry-content\">\r\n         <div class=\"content-inner\">\r\n            <h3 class=\"entry-title\"><a href=\"https:\/\/sportmindcoach.co.za\/academy\/24-hour-rule\/\" rel=\"bookmark\">24-Hour Rule<\/a><\/h3>\r\n                           <div class=\"entry-desc\">\r\n                  The 24-hour rule is a widely recommended approach for providing feedback to a youth athlete               <\/div>   \r\n                        <div class=\"read-more\">\r\n               <a class=\"btn-inline\" href=\"https:\/\/sportmindcoach.co.za\/academy\/24-hour-rule\/\">Read more<\/a>\r\n            <\/div>\r\n         <\/div>\r\n\r\n      <\/div>\r\n   <\/article>   \r\n<\/div>\r\n\r\n  \r\n<div class=\"all sport-mind \">\r\n   <article id=\"post-1607\" class=\"post post-style-1 post-1607 type-post status-publish format-standard has-post-thumbnail hentry category-sport-mind tag-team-player\">\r\n      <div class=\"post-thumbnail\">\r\n         <a href=\"https:\/\/sportmindcoach.co.za\/academy\/6-key-aspects-of-being-a-great-teammate\/\">\r\n            <img decoding=\"async\" width=\"580\" height=\"385\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2024\/11\/friends-and-speaking-with-the-athlete-after-setbacks-Caucasian-female-only-580x385.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"6 key aspects of being a great teammate\" \/>         <\/a>\r\n         <div class=\"entry-meta\">\r\n            <div class=\"clearfix meta-inline post-meta-1\"><span class=\"entry-date\"><i class=\"far fa-clock\"><\/i>September 26, 2023<\/span><span class=\"post-comment\"><i class=\"far fa-comments\"><\/i>0 Comments<\/span><\/div>         <\/div> \r\n      <\/div>   \r\n\r\n      <div class=\"entry-content\">\r\n         <div class=\"content-inner\">\r\n            <h3 class=\"entry-title\"><a href=\"https:\/\/sportmindcoach.co.za\/academy\/6-key-aspects-of-being-a-great-teammate\/\" rel=\"bookmark\">6 key aspects of being a great teammate<\/a><\/h3>\r\n                           <div class=\"entry-desc\">\r\n                  Being a Great Teammate is a Learned Skill Being part of a team can be               <\/div>   \r\n                        <div class=\"read-more\">\r\n               <a class=\"btn-inline\" href=\"https:\/\/sportmindcoach.co.za\/academy\/6-key-aspects-of-being-a-great-teammate\/\">Read more<\/a>\r\n            <\/div>\r\n         <\/div>\r\n\r\n      <\/div>\r\n   <\/article>   \r\n<\/div>\r\n\r\n  \r\n<div class=\"all uncategorized \">\r\n   <article id=\"post-2351\" class=\"post post-style-1 post-2351 type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\">\r\n      <div class=\"post-thumbnail\">\r\n         <a href=\"https:\/\/sportmindcoach.co.za\/academy\/7-game-changing-mind-tricks-every-padel-player-must-now\/\">\r\n            <img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"385\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2025\/07\/Padel-sml-2b-580x385.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"7 Game-Changing mind tricks every Padel player must know\" \/>         <\/a>\r\n         <div class=\"entry-meta\">\r\n            <div class=\"clearfix meta-inline post-meta-1\"><span class=\"entry-date\"><i class=\"far fa-clock\"><\/i>July 25, 2025<\/span><span class=\"post-comment\"><i class=\"far fa-comments\"><\/i>1 Comment<\/span><\/div>         <\/div> \r\n      <\/div>   \r\n\r\n      <div class=\"entry-content\">\r\n         <div class=\"content-inner\">\r\n            <h3 class=\"entry-title\"><a href=\"https:\/\/sportmindcoach.co.za\/academy\/7-game-changing-mind-tricks-every-padel-player-must-now\/\" rel=\"bookmark\">7 Game-Changing mind tricks every Padel player must know<\/a><\/h3>\r\n                           <div class=\"entry-desc\">\r\n                  Win the Mental game, before you even hit the ball. If you&#8217;re tired of crumbling               <\/div>   \r\n                        <div class=\"read-more\">\r\n               <a class=\"btn-inline\" href=\"https:\/\/sportmindcoach.co.za\/academy\/7-game-changing-mind-tricks-every-padel-player-must-now\/\">Read more<\/a>\r\n            <\/div>\r\n         <\/div>\r\n\r\n      <\/div>\r\n   <\/article>   \r\n<\/div>\r\n\r\n  \r\n<div class=\"all sport-mind \">\r\n   <article id=\"post-2449\" class=\"post post-style-1 post-2449 type-post status-publish format-standard has-post-thumbnail hentry category-sport-mind tag-post\">\r\n      <div class=\"post-thumbnail\">\r\n         <a href=\"https:\/\/sportmindcoach.co.za\/academy\/helicopter-parent\/\">\r\n            <img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"385\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/02\/Helicopter-Parent-square-580x385.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Are you a Helicopter Parent?\" \/>         <\/a>\r\n         <div class=\"entry-meta\">\r\n            <div class=\"clearfix meta-inline post-meta-1\"><span class=\"entry-date\"><i class=\"far fa-clock\"><\/i>February 5, 2026<\/span><span class=\"post-comment\"><i class=\"far fa-comments\"><\/i>0 Comments<\/span><\/div>         <\/div> \r\n      <\/div>   \r\n\r\n      <div class=\"entry-content\">\r\n         <div class=\"content-inner\">\r\n            <h3 class=\"entry-title\"><a href=\"https:\/\/sportmindcoach.co.za\/academy\/helicopter-parent\/\" rel=\"bookmark\">Are you a Helicopter Parent?<\/a><\/h3>\r\n                           <div class=\"entry-desc\">\r\n                  Helicopter Parents don&#8217;t create Champions!!\u00a0They create Pressure! What if your fierce urge to protect your               <\/div>   \r\n                        <div class=\"read-more\">\r\n               <a class=\"btn-inline\" href=\"https:\/\/sportmindcoach.co.za\/academy\/helicopter-parent\/\">Read more<\/a>\r\n            <\/div>\r\n         <\/div>\r\n\r\n      <\/div>\r\n   <\/article>   \r\n<\/div>\r\n\r\n  \r\n<div class=\"all sport-mind \">\r\n   <article id=\"post-2080\" class=\"post post-style-1 post-2080 type-post status-publish format-standard has-post-thumbnail hentry category-sport-mind\">\r\n      <div class=\"post-thumbnail\">\r\n         <a href=\"https:\/\/sportmindcoach.co.za\/academy\/building-resilience-for-future-setbacks\/\">\r\n            <img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"385\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2024\/11\/Story-of-Louise-580x385.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Building Resilience for Future Setbacks\" \/>         <\/a>\r\n         <div class=\"entry-meta\">\r\n            <div class=\"clearfix meta-inline post-meta-1\"><span class=\"entry-date\"><i class=\"far fa-clock\"><\/i>November 25, 2024<\/span><span class=\"post-comment\"><i class=\"far fa-comments\"><\/i>0 Comments<\/span><\/div>         <\/div> \r\n      <\/div>   \r\n\r\n      <div class=\"entry-content\">\r\n         <div class=\"content-inner\">\r\n            <h3 class=\"entry-title\"><a href=\"https:\/\/sportmindcoach.co.za\/academy\/building-resilience-for-future-setbacks\/\" rel=\"bookmark\">Building Resilience for Future Setbacks<\/a><\/h3>\r\n                           <div class=\"entry-desc\">\r\n                  Building Resilience for Future Setbacks: The story of Louise. In life, setbacks are unavoidable and               <\/div>   \r\n                        <div class=\"read-more\">\r\n               <a class=\"btn-inline\" href=\"https:\/\/sportmindcoach.co.za\/academy\/building-resilience-for-future-setbacks\/\">Read more<\/a>\r\n            <\/div>\r\n         <\/div>\r\n\r\n      <\/div>\r\n   <\/article>   \r\n<\/div>\r\n\r\n  \r\n<div class=\"all sport-mind \">\r\n   <article id=\"post-2065\" class=\"post post-style-1 post-2065 type-post status-publish format-standard has-post-thumbnail hentry category-sport-mind\">\r\n      <div class=\"post-thumbnail\">\r\n         <a href=\"https:\/\/sportmindcoach.co.za\/academy\/guidelines-for-dealing-with-a-toxic-coach\/\">\r\n            <img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"385\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2024\/11\/Toxic-Coach-580x385.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Guidelines for Dealing with a Toxic Coach\" \/>         <\/a>\r\n         <div class=\"entry-meta\">\r\n            <div class=\"clearfix meta-inline post-meta-1\"><span class=\"entry-date\"><i class=\"far fa-clock\"><\/i>November 25, 2024<\/span><span class=\"post-comment\"><i class=\"far fa-comments\"><\/i>0 Comments<\/span><\/div>         <\/div> \r\n      <\/div>   \r\n\r\n      <div class=\"entry-content\">\r\n         <div class=\"content-inner\">\r\n            <h3 class=\"entry-title\"><a href=\"https:\/\/sportmindcoach.co.za\/academy\/guidelines-for-dealing-with-a-toxic-coach\/\" rel=\"bookmark\">Guidelines for Dealing with a Toxic Coach<\/a><\/h3>\r\n                           <div class=\"entry-desc\">\r\n                  Coaches play a crucial role in shaping athletes&#8217; skills, mindset, and overall experience in sports.               <\/div>   \r\n                        <div class=\"read-more\">\r\n               <a class=\"btn-inline\" href=\"https:\/\/sportmindcoach.co.za\/academy\/guidelines-for-dealing-with-a-toxic-coach\/\">Read more<\/a>\r\n            <\/div>\r\n         <\/div>\r\n\r\n      <\/div>\r\n   <\/article>   \r\n<\/div>\r\n\r\n  \r\n<div class=\"all music sport-mind \">\r\n   <article id=\"post-1616\" class=\"post post-style-1 post-1616 type-post status-publish format-standard has-post-thumbnail hentry category-music category-sport-mind tag-music\">\r\n      <div class=\"post-thumbnail\">\r\n         <a href=\"https:\/\/sportmindcoach.co.za\/academy\/music-can-increase-your-performance\/\">\r\n            <img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"385\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2023\/09\/Picture20-580x385.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Music can increase your performance\" \/>         <\/a>\r\n         <div class=\"entry-meta\">\r\n            <div class=\"clearfix meta-inline post-meta-1\"><span class=\"entry-date\"><i class=\"far fa-clock\"><\/i>September 26, 2023<\/span><span class=\"post-comment\"><i class=\"far fa-comments\"><\/i>0 Comments<\/span><\/div>         <\/div> \r\n      <\/div>   \r\n\r\n      <div class=\"entry-content\">\r\n         <div class=\"content-inner\">\r\n            <h3 class=\"entry-title\"><a href=\"https:\/\/sportmindcoach.co.za\/academy\/music-can-increase-your-performance\/\" rel=\"bookmark\">Music can increase your performance<\/a><\/h3>\r\n                           <div class=\"entry-desc\">\r\n                  The use of Music has long been recognized as a powerful tool for enhancing sports               <\/div>   \r\n                        <div class=\"read-more\">\r\n               <a class=\"btn-inline\" href=\"https:\/\/sportmindcoach.co.za\/academy\/music-can-increase-your-performance\/\">Read more<\/a>\r\n            <\/div>\r\n         <\/div>\r\n\r\n      <\/div>\r\n   <\/article>   \r\n<\/div>\r\n\r\n  \r\n<div class=\"all quiz \">\r\n   <article id=\"post-1904\" class=\"post post-style-1 post-1904 type-post status-publish format-standard has-post-thumbnail hentry category-quiz\">\r\n      <div class=\"post-thumbnail\">\r\n         <a href=\"https:\/\/sportmindcoach.co.za\/academy\/quiz-emotional-phases\/\">\r\n            <img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"385\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2024\/11\/QUIZ-580x385.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Quiz: Athlete\u2019s Emotional Response to Setback\" \/>         <\/a>\r\n         <div class=\"entry-meta\">\r\n            <div class=\"clearfix meta-inline post-meta-1\"><span class=\"entry-date\"><i class=\"far fa-clock\"><\/i>November 19, 2024<\/span><span class=\"post-comment\"><i class=\"far fa-comments\"><\/i>0 Comments<\/span><\/div>         <\/div> \r\n      <\/div>   \r\n\r\n      <div class=\"entry-content\">\r\n         <div class=\"content-inner\">\r\n            <h3 class=\"entry-title\"><a href=\"https:\/\/sportmindcoach.co.za\/academy\/quiz-emotional-phases\/\" rel=\"bookmark\">Quiz: Athlete\u2019s Emotional Response to Setback<\/a><\/h3>\r\n                           <div class=\"entry-desc\">\r\n                  Welcome to the Athlete\u2019s Emotional Response to Setback Quiz Instructions: For each question, choose the               <\/div>   \r\n                        <div class=\"read-more\">\r\n               <a class=\"btn-inline\" href=\"https:\/\/sportmindcoach.co.za\/academy\/quiz-emotional-phases\/\">Read more<\/a>\r\n            <\/div>\r\n         <\/div>\r\n\r\n      <\/div>\r\n   <\/article>   \r\n<\/div>\r\n\r\n  \t\t  <\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t <div class=\"pagination\">\r\n\t\t\t\t  <div class=\"column one pager_wrapper\"><div class=\"pager\"><div class=\"paginations\"><a href=\"https:\/\/sportmindcoach.co.za\/academy\/wp-json\/wp\/v2\/pages\/25\/\" class=\"page-item active\">1<\/a><a href=\"https:\/\/sportmindcoach.co.za\/academy\/wp-json\/wp\/v2\/pages\/25\/page\/2\/\" class=\"page-item\">2<\/a><a class=\"next_page\" href=\"https:\/\/sportmindcoach.co.za\/academy\/wp-json\/wp\/v2\/pages\/25\/page\/2\/\"><i class=\"fas fa-chevron-right\"><\/i><\/a><\/div><\/div><\/div>\n\t\t\t <\/div>\r\n\t\t  <\/div>\r\n  <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>September 22, 20230 Comments 11 Reasons why Mental Coaching in Sport is Important. There are many variations of but the majority have simply free text available not suffered. Read more [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2297,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-25","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Insightful Posts - Sport Mind Academy<\/title>\n<meta name=\"description\" content=\"Explore Insightful Posts at Sport Mind Coach Academy for expert advice, tips, and strategies on enhancing mental performance in sports. 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