{"id":25,"date":"2020-12-08T03:54:06","date_gmt":"2020-12-08T03:54:06","guid":{"rendered":"https:\/\/gaviaspreview.com\/wp\/zilom\/?page_id=25"},"modified":"2024-12-26T08:17:54","modified_gmt":"2024-12-26T08:17:54","slug":"insightful-posts","status":"publish","type":"page","link":"https:\/\/sportmindcoach.co.za\/academy\/insightful-posts\/","title":{"rendered":"Insightful Posts"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"25\" class=\"elementor elementor-25\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1fbe8dbc elementor-section-boxed elementor-section-height-default elementor-section-height-default row-top\" data-id=\"1fbe8dbc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-505d4390 column-style-top\" data-id=\"505d4390\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-962a554 elementor-widget elementor-widget-gva-posts\" data-id=\"962a554\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"gva-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"gva-element-gva-posts gva-element\">  \r\n  <div class=\"gva-posts-grid clearfix gva-posts\">\r\n\t\t<div class=\"gva-content-items\"> \r\n\t\t  <div class=\"lg-block-grid-3 md-block-grid-3 sm-block-grid-2 xs-block-grid-2 xx-block-grid-1\">\r\n\t\t\t \r\n<div class=\"all sport-mind \">\r\n   <article id=\"post-1473\" class=\"post post-style-1 post-1473 type-post status-publish format-standard has-post-thumbnail hentry category-sport-mind tag-courses tag-education tag-programing tag-sportmind\">\r\n      <div class=\"post-thumbnail\">\r\n         <a href=\"https:\/\/sportmindcoach.co.za\/academy\/11-reasons-why-mental-coaching-in-sport-is-important\/\">\r\n            <img fetchpriority=\"high\" decoding=\"async\" width=\"580\" height=\"385\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2023\/09\/Marketing-Images-580x385.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"11 Reasons why Mental Coaching in Sport is Important.\" \/>         <\/a>\r\n         <div class=\"entry-meta\">\r\n            <div class=\"clearfix meta-inline post-meta-1\"><span class=\"entry-date\"><i class=\"far fa-clock\"><\/i>September 22, 2023<\/span><span class=\"post-comment\"><i class=\"far fa-comments\"><\/i>0 Comments<\/span><\/div>         <\/div> \r\n      <\/div>   \r\n\r\n      <div class=\"entry-content\">\r\n         <div class=\"content-inner\">\r\n            <h3 class=\"entry-title\"><a href=\"https:\/\/sportmindcoach.co.za\/academy\/11-reasons-why-mental-coaching-in-sport-is-important\/\" rel=\"bookmark\">11 Reasons why Mental Coaching in Sport is Important.<\/a><\/h3>\r\n                           <div class=\"entry-desc\">\r\n                  There are many variations of but the majority have simply free text available not suffered.               <\/div>   \r\n                        <div class=\"read-more\">\r\n               <a class=\"btn-inline\" href=\"https:\/\/sportmindcoach.co.za\/academy\/11-reasons-why-mental-coaching-in-sport-is-important\/\">Read more<\/a>\r\n            <\/div>\r\n         <\/div>\r\n\r\n      <\/div>\r\n   <\/article>   \r\n<\/div>\r\n\r\n  \r\n<div class=\"all uncategorized \">\r\n   <article id=\"post-2248\" class=\"post post-style-1 post-2248 type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\">\r\n      <div class=\"post-thumbnail\">\r\n         <a href=\"https:\/\/sportmindcoach.co.za\/academy\/24-hour-rule\/\">\r\n            <img decoding=\"async\" width=\"580\" height=\"385\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2024\/12\/parent-giving-youth-athlete-feedback-after-disappointing-performance--580x385.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"24-Hour Rule\" \/>         <\/a>\r\n         <div class=\"entry-meta\">\r\n            <div class=\"clearfix meta-inline post-meta-1\"><span class=\"entry-date\"><i class=\"far fa-clock\"><\/i>December 13, 2024<\/span><span class=\"post-comment\"><i class=\"far fa-comments\"><\/i>0 Comments<\/span><\/div>         <\/div> \r\n      <\/div>   \r\n\r\n      <div class=\"entry-content\">\r\n         <div class=\"content-inner\">\r\n            <h3 class=\"entry-title\"><a href=\"https:\/\/sportmindcoach.co.za\/academy\/24-hour-rule\/\" rel=\"bookmark\">24-Hour Rule<\/a><\/h3>\r\n                           <div class=\"entry-desc\">\r\n                  The 24-hour rule is a widely recommended approach for providing feedback to a youth athlete               <\/div>   \r\n                        <div class=\"read-more\">\r\n               <a class=\"btn-inline\" href=\"https:\/\/sportmindcoach.co.za\/academy\/24-hour-rule\/\">Read more<\/a>\r\n            <\/div>\r\n         <\/div>\r\n\r\n      <\/div>\r\n   <\/article>   \r\n<\/div>\r\n\r\n  \r\n<div class=\"all sport-mind \">\r\n   <article id=\"post-1607\" class=\"post post-style-1 post-1607 type-post status-publish format-standard has-post-thumbnail hentry category-sport-mind tag-team-player\">\r\n      <div class=\"post-thumbnail\">\r\n         <a href=\"https:\/\/sportmindcoach.co.za\/academy\/6-key-aspects-of-being-a-great-teammate\/\">\r\n            <img decoding=\"async\" width=\"580\" height=\"385\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2024\/11\/friends-and-speaking-with-the-athlete-after-setbacks-Caucasian-female-only-580x385.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"6 key aspects of being a great teammate\" \/>         <\/a>\r\n         <div class=\"entry-meta\">\r\n            <div class=\"clearfix meta-inline post-meta-1\"><span class=\"entry-date\"><i class=\"far fa-clock\"><\/i>September 26, 2023<\/span><span class=\"post-comment\"><i class=\"far fa-comments\"><\/i>0 Comments<\/span><\/div>         <\/div> \r\n      <\/div>   \r\n\r\n      <div class=\"entry-content\">\r\n         <div class=\"content-inner\">\r\n            <h3 class=\"entry-title\"><a href=\"https:\/\/sportmindcoach.co.za\/academy\/6-key-aspects-of-being-a-great-teammate\/\" rel=\"bookmark\">6 key aspects of being a great teammate<\/a><\/h3>\r\n                           <div class=\"entry-desc\">\r\n                  Being a Great Teammate is a Learned Skill Being part of a team can be               <\/div>   \r\n                        <div class=\"read-more\">\r\n               <a class=\"btn-inline\" href=\"https:\/\/sportmindcoach.co.za\/academy\/6-key-aspects-of-being-a-great-teammate\/\">Read more<\/a>\r\n            <\/div>\r\n         <\/div>\r\n\r\n      <\/div>\r\n   <\/article>   \r\n<\/div>\r\n\r\n  \r\n<div class=\"all uncategorized \">\r\n   <article id=\"post-2351\" class=\"post post-style-1 post-2351 type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\">\r\n      <div class=\"post-thumbnail\">\r\n         <a href=\"https:\/\/sportmindcoach.co.za\/academy\/7-game-changing-mind-tricks-every-padel-player-must-now\/\">\r\n            <img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"385\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2025\/07\/Padel-sml-2b-580x385.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"7 Game-Changing mind tricks every Padel player must know\" \/>         <\/a>\r\n         <div class=\"entry-meta\">\r\n            <div class=\"clearfix meta-inline post-meta-1\"><span class=\"entry-date\"><i class=\"far fa-clock\"><\/i>July 25, 2025<\/span><span class=\"post-comment\"><i class=\"far fa-comments\"><\/i>1 Comment<\/span><\/div>         <\/div> \r\n      <\/div>   \r\n\r\n      <div class=\"entry-content\">\r\n         <div class=\"content-inner\">\r\n            <h3 class=\"entry-title\"><a href=\"https:\/\/sportmindcoach.co.za\/academy\/7-game-changing-mind-tricks-every-padel-player-must-now\/\" rel=\"bookmark\">7 Game-Changing mind tricks every Padel player must know<\/a><\/h3>\r\n                           <div class=\"entry-desc\">\r\n                  Win the Mental game, before you even hit the ball. If you&#8217;re tired of crumbling               <\/div>   \r\n                        <div class=\"read-more\">\r\n               <a class=\"btn-inline\" href=\"https:\/\/sportmindcoach.co.za\/academy\/7-game-changing-mind-tricks-every-padel-player-must-now\/\">Read more<\/a>\r\n            <\/div>\r\n         <\/div>\r\n\r\n      <\/div>\r\n   <\/article>   \r\n<\/div>\r\n\r\n  \r\n<div class=\"all sport-mind \">\r\n   <article id=\"post-2449\" class=\"post post-style-1 post-2449 type-post status-publish format-standard has-post-thumbnail hentry category-sport-mind tag-post\">\r\n      <div class=\"post-thumbnail\">\r\n         <a href=\"https:\/\/sportmindcoach.co.za\/academy\/helicopter-parent\/\">\r\n            <img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"385\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2026\/02\/Helicopter-Parent-square-580x385.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Are you a Helicopter Parent?\" \/>         <\/a>\r\n         <div class=\"entry-meta\">\r\n            <div class=\"clearfix meta-inline post-meta-1\"><span class=\"entry-date\"><i class=\"far fa-clock\"><\/i>February 5, 2026<\/span><span class=\"post-comment\"><i class=\"far fa-comments\"><\/i>0 Comments<\/span><\/div>         <\/div> \r\n      <\/div>   \r\n\r\n      <div class=\"entry-content\">\r\n         <div class=\"content-inner\">\r\n            <h3 class=\"entry-title\"><a href=\"https:\/\/sportmindcoach.co.za\/academy\/helicopter-parent\/\" rel=\"bookmark\">Are you a Helicopter Parent?<\/a><\/h3>\r\n                           <div class=\"entry-desc\">\r\n                  Helicopter Parents don&#8217;t create Champions!!\u00a0They create Pressure! What if your fierce urge to protect your               <\/div>   \r\n                        <div class=\"read-more\">\r\n               <a class=\"btn-inline\" href=\"https:\/\/sportmindcoach.co.za\/academy\/helicopter-parent\/\">Read more<\/a>\r\n            <\/div>\r\n         <\/div>\r\n\r\n      <\/div>\r\n   <\/article>   \r\n<\/div>\r\n\r\n  \r\n<div class=\"all sport-mind \">\r\n   <article id=\"post-2080\" class=\"post post-style-1 post-2080 type-post status-publish format-standard has-post-thumbnail hentry category-sport-mind\">\r\n      <div class=\"post-thumbnail\">\r\n         <a href=\"https:\/\/sportmindcoach.co.za\/academy\/building-resilience-for-future-setbacks\/\">\r\n            <img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"385\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2024\/11\/Story-of-Louise-580x385.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Building Resilience for Future Setbacks\" \/>         <\/a>\r\n         <div class=\"entry-meta\">\r\n            <div class=\"clearfix meta-inline post-meta-1\"><span class=\"entry-date\"><i class=\"far fa-clock\"><\/i>November 25, 2024<\/span><span class=\"post-comment\"><i class=\"far fa-comments\"><\/i>0 Comments<\/span><\/div>         <\/div> \r\n      <\/div>   \r\n\r\n      <div class=\"entry-content\">\r\n         <div class=\"content-inner\">\r\n            <h3 class=\"entry-title\"><a href=\"https:\/\/sportmindcoach.co.za\/academy\/building-resilience-for-future-setbacks\/\" rel=\"bookmark\">Building Resilience for Future Setbacks<\/a><\/h3>\r\n                           <div class=\"entry-desc\">\r\n                  Building Resilience for Future Setbacks: The story of Louise. In life, setbacks are unavoidable and               <\/div>   \r\n                        <div class=\"read-more\">\r\n               <a class=\"btn-inline\" href=\"https:\/\/sportmindcoach.co.za\/academy\/building-resilience-for-future-setbacks\/\">Read more<\/a>\r\n            <\/div>\r\n         <\/div>\r\n\r\n      <\/div>\r\n   <\/article>   \r\n<\/div>\r\n\r\n  \r\n<div class=\"all sport-mind \">\r\n   <article id=\"post-2065\" class=\"post post-style-1 post-2065 type-post status-publish format-standard has-post-thumbnail hentry category-sport-mind\">\r\n      <div class=\"post-thumbnail\">\r\n         <a href=\"https:\/\/sportmindcoach.co.za\/academy\/guidelines-for-dealing-with-a-toxic-coach\/\">\r\n            <img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"385\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2024\/11\/Toxic-Coach-580x385.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Guidelines for Dealing with a Toxic Coach\" \/>         <\/a>\r\n         <div class=\"entry-meta\">\r\n            <div class=\"clearfix meta-inline post-meta-1\"><span class=\"entry-date\"><i class=\"far fa-clock\"><\/i>November 25, 2024<\/span><span class=\"post-comment\"><i class=\"far fa-comments\"><\/i>0 Comments<\/span><\/div>         <\/div> \r\n      <\/div>   \r\n\r\n      <div class=\"entry-content\">\r\n         <div class=\"content-inner\">\r\n            <h3 class=\"entry-title\"><a href=\"https:\/\/sportmindcoach.co.za\/academy\/guidelines-for-dealing-with-a-toxic-coach\/\" rel=\"bookmark\">Guidelines for Dealing with a Toxic Coach<\/a><\/h3>\r\n                           <div class=\"entry-desc\">\r\n                  Coaches play a crucial role in shaping athletes&#8217; skills, mindset, and overall experience in sports.               <\/div>   \r\n                        <div class=\"read-more\">\r\n               <a class=\"btn-inline\" href=\"https:\/\/sportmindcoach.co.za\/academy\/guidelines-for-dealing-with-a-toxic-coach\/\">Read more<\/a>\r\n            <\/div>\r\n         <\/div>\r\n\r\n      <\/div>\r\n   <\/article>   \r\n<\/div>\r\n\r\n  \r\n<div class=\"all music sport-mind \">\r\n   <article id=\"post-1616\" class=\"post post-style-1 post-1616 type-post status-publish format-standard has-post-thumbnail hentry category-music category-sport-mind tag-music\">\r\n      <div class=\"post-thumbnail\">\r\n         <a href=\"https:\/\/sportmindcoach.co.za\/academy\/music-can-increase-your-performance\/\">\r\n            <img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"385\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2023\/09\/Picture20-580x385.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Music can increase your performance\" \/>         <\/a>\r\n         <div class=\"entry-meta\">\r\n            <div class=\"clearfix meta-inline post-meta-1\"><span class=\"entry-date\"><i class=\"far fa-clock\"><\/i>September 26, 2023<\/span><span class=\"post-comment\"><i class=\"far fa-comments\"><\/i>0 Comments<\/span><\/div>         <\/div> \r\n      <\/div>   \r\n\r\n      <div class=\"entry-content\">\r\n         <div class=\"content-inner\">\r\n            <h3 class=\"entry-title\"><a href=\"https:\/\/sportmindcoach.co.za\/academy\/music-can-increase-your-performance\/\" rel=\"bookmark\">Music can increase your performance<\/a><\/h3>\r\n                           <div class=\"entry-desc\">\r\n                  The use of Music has long been recognized as a powerful tool for enhancing sports               <\/div>   \r\n                        <div class=\"read-more\">\r\n               <a class=\"btn-inline\" href=\"https:\/\/sportmindcoach.co.za\/academy\/music-can-increase-your-performance\/\">Read more<\/a>\r\n            <\/div>\r\n         <\/div>\r\n\r\n      <\/div>\r\n   <\/article>   \r\n<\/div>\r\n\r\n  \r\n<div class=\"all quiz \">\r\n   <article id=\"post-1904\" class=\"post post-style-1 post-1904 type-post status-publish format-standard has-post-thumbnail hentry category-quiz\">\r\n      <div class=\"post-thumbnail\">\r\n         <a href=\"https:\/\/sportmindcoach.co.za\/academy\/quiz-emotional-phases\/\">\r\n            <img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"385\" src=\"https:\/\/sportmindcoach.co.za\/academy\/wp-content\/uploads\/2024\/11\/QUIZ-580x385.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Quiz: Athlete\u2019s Emotional Response to Setback\" \/>         <\/a>\r\n         <div class=\"entry-meta\">\r\n            <div class=\"clearfix meta-inline post-meta-1\"><span class=\"entry-date\"><i class=\"far fa-clock\"><\/i>November 19, 2024<\/span><span class=\"post-comment\"><i class=\"far fa-comments\"><\/i>0 Comments<\/span><\/div>         <\/div> \r\n      <\/div>   \r\n\r\n      <div class=\"entry-content\">\r\n         <div class=\"content-inner\">\r\n            <h3 class=\"entry-title\"><a href=\"https:\/\/sportmindcoach.co.za\/academy\/quiz-emotional-phases\/\" rel=\"bookmark\">Quiz: Athlete\u2019s Emotional Response to Setback<\/a><\/h3>\r\n                           <div class=\"entry-desc\">\r\n                  Welcome to the Athlete\u2019s Emotional Response to Setback Quiz Instructions: For each question, choose the               <\/div>   \r\n                        <div class=\"read-more\">\r\n               <a class=\"btn-inline\" href=\"https:\/\/sportmindcoach.co.za\/academy\/quiz-emotional-phases\/\">Read more<\/a>\r\n            <\/div>\r\n         <\/div>\r\n\r\n      <\/div>\r\n   <\/article>   \r\n<\/div>\r\n\r\n  \t\t  <\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t <div class=\"pagination\">\r\n\t\t\t\t  <div class=\"column one pager_wrapper\"><div class=\"pager\"><div class=\"paginations\"><a href=\"https:\/\/sportmindcoach.co.za\/academy\/wp-json\/wp\/v2\/pages\/25\/\" class=\"page-item active\">1<\/a><a href=\"https:\/\/sportmindcoach.co.za\/academy\/wp-json\/wp\/v2\/pages\/25\/page\/2\/\" class=\"page-item\">2<\/a><a class=\"next_page\" href=\"https:\/\/sportmindcoach.co.za\/academy\/wp-json\/wp\/v2\/pages\/25\/page\/2\/\"><i class=\"fas fa-chevron-right\"><\/i><\/a><\/div><\/div><\/div>\n\t\t\t <\/div>\r\n\t\t  <\/div>\r\n  <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>September 22, 20230 Comments 11 Reasons why Mental Coaching in Sport is Important. There are many variations of but the majority have simply free text available not suffered. Read more September 26, 20230 Comments 6 key aspects of being a great teammate Being a Great Teammate is a Learned Skill Being part of a team [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2297,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-25","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Insightful Posts - Sport Mind Academy<\/title>\n<meta name=\"description\" content=\"Explore Insightful Posts at Sport Mind Coach Academy for expert advice, tips, and strategies on enhancing mental performance in sports. 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